Supplements

Vitamin E in supplements · page 47

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	200 mg	200 mg	—	—
4–8 years	300 mg	300 mg	—	—
9–13 years	600 mg	600 mg	—	—
14–18 years	800 mg	800 mg	800 mg	800 mg
19+ years	1,000 mg	1,000 mg	1,000 mg	1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 47 of 167

Prenate DHAAvion Pharmaceuticals · Softgel Capsule40 IU per serving

OxyGreens Forest Berries FlavourEHPlabs · Powder2.3 mg per serving

Lifeline Keto Super Fruit Gummies MaxJustified Laboratories · Gummy or Jelly10 mg per serving

Oceans 3 Healthy HormonesGarden of Life · Softgel Capsule10 mg per serving

Organic Kids Best Multi Mixed Berryvitafusion GOODNESS · Gummy or Jelly8.2 mg per serving

Manetabolism PlusThe Mane Choice · Capsule15 IU per serving

OptiCleanse Plus ChaiXYMOGEN · Powder70 mg per serving

Vision Optimizer FormulaPrincess Lifestyle · Softgel Capsule60 IU per serving

Femagen PMS CapsulesGenestra Brands · Capsule34 mg per serving

OmniumSolgar · Tablet or Pill60 mg per serving

U-Cubes Children's Multi-Vitamin and Mineral GummiesSolgar · Gummy or Jelly4.7 mg per serving

Fertile One Prenatal PlusCoast Science · Capsule30 IU per serving

PMS PlusCoast Science She-ology · Capsule30 IU per serving

Peri-Menopause PlusCoast Science She-ology · Capsule30 IU per serving

Menopause PlusCoast Science She-ology · Capsule30 IU per serving

Forward Gold Brain and Body MultinutrientWhitaker Nutrition · Capsule67 mg per serving

Prenatal Plus MultivitaminPNV Prenatal Health · Tablet or Pill22 mg per serving

Twisted Fruits Flavors Complete MultiL'il Critters · Gummy or Jelly8.3 IU per serving

Prenatal Plus Multivitamin TabletsPNV Prenatal Health · Tablet or Pill22 mg per serving

Select-OB Berry Flavored CapletExeltis USA · Other (e.g. tea bag)30 IU per serving

Purple Softgel CapsuleExeltis USA · Softgel Capsule20 IU per serving

Nestabs DHA Multi-Vitamin/Mineral TabletWomen's Choice Pharmaceuticals · Tablet or Pill30 IU per serving

Gummy Vites Daily MultivitaminL'il Critters · Gummy or Jelly6.0 mg per serving

Complete Multivitamin Despicable MeL'il Critters · Gummy or Jelly6.0 mg per serving

Men's MultiVitesNutrition Now · Gummy or Jelly15 mg per serving

Women's MultiVitesNutrition Now · Gummy or Jelly19 mg per serving

PrenatalNutrition Now · Gummy or Jelly19 mg per serving

Milk ThistleFresh Nutrition · Softgel Capsule11 mg per serving

Fish Oil MultiCarlson · Softgel Capsule134 mg per serving

ABC Plus MultiPuritan's Pride · Tablet or Pill14 mg per serving

Children's Multi GummiesPuritan's Pride · Gummy or Jelly8.1 mg per serving

Women's FormulaSmartyPants PhD · Capsule12 mg per serving

Green SourcePuritan's Pride · Other (e.g. tea bag)14 mg per serving

Ultra Man 50 PlusPuritan's Pride · Other (e.g. tea bag)20 mg per serving

Beard FlowNobi Nutrition · Capsule30 IU per serving

Alive! Max3 Potency MultivitaminNature's Way · Tablet or Pill100 mg per serving

Women's Multivitamin Gummies with Collagen 50 mg Raspberry FlavoredNature's Bounty Optimal Solutions · Gummy or Jelly14 mg per serving

Women's Multivitamin Gummies With Collagen Raspberry FlavoredNature's Bounty Optimal Solutions · Gummy or Jelly14 mg per serving

Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule10 mg per serving

Harmony Formula 650 mgFull Life · Tablet or Pill10 mg per serving

Alive! Max3 Daily Potency MultivitaminNature's Way · Tablet or Pill100 mg per serving

Extra Strength Hair, Skin & NailsNature's Bounty Optimal Solutions · Softgel Capsule10 mg per serving

Multivita-FemFull Life · Softgel Capsule6.7 mg per serving

Multivita-Men 1,000 mgFull Life · Softgel Capsule10 mg per serving

Menopause SupplementEstroven · Other (e.g. tea bag)14 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).