Supplements
Vitamin D in supplements · page 96
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 96 of 215
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metabolic reset ChocolateNature's Way · Powder133 IU per servingS
SystemWell Ultimate ImmunityNature's Way · Tablet or Pill200 IU per servingS
Simply 4 EnergyHighland Laboratories · Tablet or Pill1,000 IU per servingE
Extreme Mass ChocolateNutraBio · Powder400 IU per servingE
Extreme Mass Wild StrawberryNutraBio · Powder400 IU per servingM
My PrenatalHighland Laboratories · Capsule2,000 IU per servingM
Mega II DailyHighland Laboratories · Capsule400 IU per servingA
Adults 55+ Probiotic MultiProbiogen · Powder1,200 IU per servingE
Extreme Mass VanillaNutraBio · Powder400 IU per servingA
AnaviteGaspari Nutrition · Tablet or Pill1,000 IU per servingM
Mega II Daily Iron-FreeHighland Laboratories · Capsule400 IU per servingM
Men's 50 Plus MultiHighland Laboratories · Tablet or Pill1,000 IU per servingM
Mega I DailyHighland Laboratories · Capsule200 IU per servingW
Women's 50 Plus MultiHighland Laboratories · Other (e.g. tea bag)1,000 IU per servingC
Cardio Cuts 3.0 Peach MangoNDS · Powder20 mcg per servingA
Alive! Multi-VitaminNature's Way · Tablet or Pill400 IU per servingW
Wellness FormulaSource Naturals Wellness · Tablet or Pill400 IU per servingW
Women's Life Force MultipleSource Naturals · Tablet or Pill400 IU per servingW
Women's Life Force MultipleSource Naturals · Tablet or Pill400 IU per servingC
Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill400 IU per servingS
Sense For A Night OutSense · Capsule2.5 mcg per servingU
Ultragen ChocolateFirst Endurance · Powder200 IU per servingU
Ultragen Tropical PunchFirst Endurance · Powder200 IU per servingU
Ultragen VanillaFirst Endurance · Powder200 IU per servingU
Ultimate Woman Gold No IronThe Vitamin Shoppe · Tablet or Pill50 mcg per servingV
Vegetarian Women's Multi with Iron365 Everyday Value · Tablet or Pill400 IU per servingM
Men's Multi Iron-Free365 Everyday Value · Tablet or Pill400 IU per servingD
Daily MultivitaminGNC Women's · Other (e.g. tea bag)10 mcg per servingM
Men's DailyHarris Teeter · Tablet or Pill700 IU per servingP
Prenatal With DHAGNC Women's · Softgel Capsule10 mcg per servingH
High Potency CAL-1000 CompletePuritan's Pride Premium · Other (e.g. tea bag)400 IU per servingC
CompleteKroger · Tablet or Pill1,000 IU per servingS
Show Me the Whey Natural Strawberry FlavorVitamer Laboratories · Powder0.00 NP per servingL
Lumiday Mood EnhancementLumiday · Capsule20 mcg per servingM
Micellar Casein Cookies & CreamBodyTech · Powder0.00 mcg per servingA
Alpha Amino Ultimate Blueberry LemonadeCellucor · Powder500 IU per servingA
Alpha Amino Ultimate Orange SherbetCellucor · Powder500 IU per servingA
Alpha Amino Ultimate Strawberry CoconutCellucor · Powder500 IU per servingP
Proto Whey Double ChocolatePower Crunch · Powder0.00 mcg per servingP
PNV Prenatal Plus Multivitamin TabletsSancilio & Company · Tablet or Pill400 IU per servingC
Collagen TangerineMDLogic · Powder1,000 IU per servingS
Super OsteofoodHigher Nature · Tablet or Pill10 mcg per servingG
Gamer Swedish FishGHOST · Powder25 mcg per servingH
Hair Skin & NailsAlani Nu · Capsule800 IU per servingC
Centrum Movement & StrengthCentrum · Capsule20 mcg per servingH
Healthy Immunity Nighttime Elderberry FlavorSmartyPants · Gummy or Jelly25 mcg per servingH
Healthy Immunity Nighttime Elderberry FlavorSmartyPants · Gummy or Jelly25 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).