Supplements
Vitamin D in supplements · page 95
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 95 of 215
E
End Fatigue Daily Energy Enfusion BerryIntegrative Therapeutics · Powder1,000 IU per servingE
End Fatigue Daily Energy Enfusion CitrusIntegrative Therapeutics · Powder1,000 IU per servingP
Pure Food Men's Multivitiamn & MineralNatural Factors Whole Earth & Sea · Tablet or Pill1,000 IU per servingM
Mood ComplexNutricost · Capsule500 IU per servingK
Kids Complete Multivitamin GummiesSundown Naturals · Gummy or Jelly300 IU per servingS
SlimStyles Double ChocolateNatural Factors · Powder100 IU per servingM
Multivitamin GummiesSundown Naturals · Gummy or Jelly20 mcg per servingM
Male MultipleSolgar · Tablet or Pill10 mcg per servingW
Women's Daily Wellness With IronIndiana Botanic Gardens · Tablet or Pill1,000 IU per servingW
Women's Daily WellnessIndiana Botanic Gardens · Tablet or Pill400 IU per servingM
My Favorite Multiple Take One Iron-FreeNatrol · Tablet or Pill400 IU per servingP
ProtoClear Natural Berry FlavorProtocol For Life Balance · Powder200 IU per servingS
Spirulina MultipleSource Naturals · Tablet or Pill400 IU per servingM
My Favorite Multiple EnergizerNatrol · Tablet or Pill400 IU per servingM
My Favorite Multiple Prime MultivitaminNatrol · Capsule600 IU per servingM
Men's Daily WellnessIndiana Botanic Gardens · Tablet or Pill500 IU per servingM
Mega Multivitamin Powder Mix Berry FlavoredIntegrative Therapeutics · Powder600 IU per servingT
Total Formula 3Integrative Therapeutics · Tablet or Pill400 IU per servingS
Spectrum 2C without IronIntegrative Therapeutics · Capsule25 IU per servingS
SpectrientIntegrative Therapeutics · Capsule400 IU per servingA
Alive! Hair, Skin & Nails Strawberry FlavoredNature's Way · Softgel Capsule1,000 IU per servingC
Completia Whole Food Energizer Multi-VitaminGreen Life · Capsule100 IU per servingD
Despicable Me Complete MultivitaminL'il Critters · Gummy or Jelly400 IU per servingU
Ultra Mega Green Active BerryGNC SuperFoods · Powder1,600 IU per servingW
Whole Foods Power MultiIndiana Botanic Gardens · Capsule267 IU per servingB
BeautyGNC Women's Ultra Mega · Other (e.g. tea bag)1,000 IU per servingU
Ultimate Ascorbate C 1,000 mgSource Naturals · Tablet or Pill85 IU per servingU
Ultra-Cal NightSource Naturals · Tablet or Pill100 IU per servingU
Ultra-Cal NightSource Naturals · Tablet or Pill100 IU per servingU
Ultra-Cal NightSource Naturals · Tablet or Pill100 IU per servingU
Ultra Bone BalanceSource Naturals · Tablet or Pill400 IU per servingU
Ultra Bone BalanceSource Naturals · Tablet or Pill400 IU per servingU
Ultra Bone BalanceSource Naturals · Tablet or Pill400 IU per servingU
Ultra-Cal Night With Vitamin KSource Naturals · Tablet or Pill100 IU per servingU
Ultra-Cal 1000Source Naturals · Capsule500 IU per servingU
Ultra Bone BalanceSource Naturals · Tablet or Pill400 IU per servingU
Ultra-Cal 1000Source Naturals · Capsule500 IU per servingV
VitaStraw Multivitamin Orange FlavorTrace Minerals Research · Other (e.g. tea bag)375 IU per servingV
Vegan True Vegan Force MultipleSource Naturals · Tablet or Pill1,000 IU per servingS
Six Daily Advanced Multi-VitaminDrVita.com · Capsule5,000 IU per servingF
Formula V VM-75Solgar · Capsule10 mcg per servingM
Metabolic Reset VanillaNature's Way · Powder133 IU per servingA
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder1,000 IU per servingA
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder1,000 IU per servingA
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder1,000 IU per servingA
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder1,000 IU per servingM
Mega I Daily Iron FreeHighland Laboratories · Capsule200 IU per servingm
metabolic reset Strawberry FlavoredNature's Way · Powder133 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).