Supplements
Vitamin D in supplements · page 201
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 201 of 215
C
Calcium 250 mg + D3Major · Tablet or Pill125 IU per servingC
Calcium 250 mg + D3Major · Tablet or Pill125 IU per servingV
Vitamin D3 1000 IUMajor · Tablet or Pill1,000 IU per servingC
Calcium 600 mg with Vitamin D 400 IU TabletsMajor Pharmaceuticals · Tablet or Pill400 IU per servingO
Oyster Shell Calcium 500 mg with Vitamin DMajor · Tablet or Pill200 IU per servingO
Oyster Shell Calcium 500 mg with Vitamin DMajor · Tablet or Pill200 IU per servingC
Calcitrate Calcium Citrate + D3Major · Other (e.g. tea bag)500 IU per servingH
Healthy Knees & JointsTerry Naturally · Capsule3,000 IU per servingV
Vitamin D-3 PowderNOW · Powder50 mcg per servingD
D3 10 mcg (400 IU)21st Century · Tablet or Pill10 mcg per servingD
D3 25 mcg (1000 IU)21st Century · Tablet or Pill25 mcg per servingC
Calcium 600 mgSignature Care · Tablet or Pill800 IU per servingD
D3 25 mcg (1000 IU)21st Century · Tablet or Pill25 mcg per servingC
Calcium Citrate +D3 Maximum21st Century · Tablet or Pill500 IU per servingC
Calcium Citrate +D3 Maximum21st Century · Tablet or Pill500 IU per servingC
Calcium Citrate +D3 Maximum21st Century · Tablet or Pill13 mcg per servingC
Calcium 500+D321st Century · Tablet or Pill5.0 mcg per servingC
Calcium 500+D3 plus Extra D321st Century · Tablet or Pill600 IU per serving6
600+D321st Century · Tablet or Pill20 mcg per servingV
Vitamin D3Bodybuilding.com Signature · Tablet or Pill125 mcg per servingC
Calcium Citrate plus Vitamin DThe Vitamin Shoppe · Tablet or Pill10 mcg per servingC
Calcium Citrate plus Vitamin DThe Vitamin Shoppe · Tablet or Pill10 mcg per servingD
D3 125 mcg (5000 IU)The Vitamin Shoppe · Tablet or Pill125 mcg per servingC
Calcium 600 mg plus Vitamin D3Sundown · Tablet or Pill6.0 mcg per servingV
Vitamin D3 Extra Strength Chocolate FlavoredNature's Way · Tablet or Pill50 mcg per servingV
Vitamin D-3 & K-2 Liposomal SprayNOW · Liquid25 mcg per servingP
Premium Night Time Fat BurnerNobi Nutrition · Capsule30 mcg per servingU
Ultra Vitamin D/KAdaptogen Research · Capsule10,000 IU per servingN
Nanoemulsified Cat's Claw EliteQuicksilver Scientific · Liquid1,000 IU per servingD
D3.K2 ComplexHuman N · Tablet or Pill5,000 IU per servingQ
Quercetin + D3Country Life · Capsule20 mcg per servingV
Vitamin D3 + K2 Strawberry FlavorBIOVEA · Liquid125 mcg per servingK
K2-7 + D3Patient One 1 MediNutritionals · Capsule250 mcg per servingN
NKC Immune BoostSylvan Bio · Capsule1,000 IU per servingD
D3Good State · Liquid1,500 IU per servingE
Elderberry D3fenseNature's Sunshine · Capsule50 mcg per servingK
K D OptimalNHC Natural Healthy Concepts · Capsule125 mcg per servingL
Liquid Vitamin D3 with K2NHC Natural Healthy Concepts · Liquid25 mcg per servingD
D3 25 mcg (1,000 IU) K2 MK-7 450 mcg RaspberryNatural Grocers by Vitamin Cottage · Other (e.g. tea bag)25 mcg per servingD
D3 1000 Chewable Blackcurrant FlavorGenestra Brands · Tablet or Pill25 mcg per servingV
Vitamin D3 1000 IU (25 mcg)MegaFood · Tablet or Pill25 mcg per servingV
Vitamin D3 2000 IU (50 mcg)MegaFood · Tablet or Pill50 mcg per servingV
Vitamin-D+Catie's · Capsule2,500 IU per servingC
Calcium & Phosphorus With Vitamin DSunmark · Tablet or Pill125 IU per servingB
Bonistein-MaxDouglas Laboratories · Capsule800 IU per servingC
Calcigard Two-to-One Plus Vitamin DDouglas Laboratories · Tablet or Pill30 IU per servingN
Natural Oyster Shell Calcium 1000 mg With Vitamin D3Sundown Naturals · Tablet or Pill400 IU per servingR
Rocket Blueberry LemonadePro-Nutra · Powder2,400 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).