Supplements
Vitamin D in supplements · page 199
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 199 of 215
T
Test X180 Testosterone BoosterForce Factor · Capsule200 IU per servingC
Cod Liver Oil 425 mgNOW · Softgel Capsule135 IU per servingB
Bio Forge Pro Max Phase IIBiotivia · Capsule1,000 IU per servingB
Bio Forge Pro MaxBiotivia · Capsule500 IU per servingC
Cal/Mag PlusOL Olympian Labs The Optimal Blend · Powder1,000 IU per servingV
Vitamin D3 & K2The Vitamin Shoppe · Capsule2,500 IU per servingV
Vitamins D and K with Sea-IodineLife Extension · Capsule5,000 IU per servingV
Vitamins D and K with Sea IodineLife Extension · Capsule5,000 IU per servingV
Vegan D3 Gummies 1000 IUCountry Life · Gummy or Jelly1,000 IU per servingP
P6 RippedCellucor · Capsule1,666 IU per servingP
P6 RippedCellucor · Capsule1,666 IU per servingP
P6 UltimateCellucor · Capsule3,333 IU per servingM
Mass 550FINAFLEX · Capsule1,600 IU per servingC
Children's Gummy D3 Supplement 800 IUSpring Valley · Gummy or Jelly800 IU per servingA
Adult Gummy D3 1000 IUSpring Valley · Gummy or Jelly1,000 IU per servingV
Vitamin D3 GummiesNature Made KIDS FIRST · Gummy or Jelly1,000 IU per servingV
Vitamin D3 GummiesNature Made KIDS FIRST · Gummy or Jelly1,000 IU per servingV
Vitamin D3 Adult GummiesNature Made · Gummy or Jelly2,000 IU per servingV
Vitamin D3 Adult GummiesNature Made · Gummy or Jelly2,000 IU per servingV
Vitamin D3 Adult GummiesNature Made · Gummy or Jelly2,000 IU per servingC
CalciumBerkley Jensen · Tablet or Pill800 IU per servingC
Calcium 600 mg + Vitamin D3Mason Natural · Tablet or Pill10 mcg per servingC
Calcium Citrate Plus Vitamin D3Mason Natural · Other (e.g. tea bag)200 IU per servingC
Calcium Citrate with Vitamin DMajor · Other (e.g. tea bag)5.0 mcg per servingO
Oyster Shell Calcium with Vitamin D 500 mg + DMajor · Tablet or Pill5.0 mcg per servingO
Oyster Shell Calcium with Vitamin D 500 mg + DMajor · Tablet or Pill5.0 mcg per servingV
Vitamin D 25 mcgMajor · Tablet or Pill25 mcg per servingV
Vitamin D 50 mcgMajor · Tablet or Pill50 mcg per servingC
Calcium 600 mg + D with 10 mcg of Vitamin DMajor · Tablet or Pill10 mcg per servingC
Calcium 600 mg + D with 10 mcg of Vitamin DMajor · Tablet or Pill10 mcg per servingC
Calcium 600 mg + D with 10 mcg of Vitamin DMajor · Tablet or Pill10 mcg per servingV
Vitamin D 25 mcgMajor · Tablet or Pill25 mcg per servingC
Calcium Citrate with Vitamin D3Solgar · Tablet or Pill15 mcg per servingC
Calcium Citrate with Vitamin D3Solgar · Tablet or Pill15 mcg per servingN
Norwegian Cod Liver OilThe Vitamin Shoppe · Softgel Capsule3.0 mcg per servingN
Norwegian Cod Liver OilThe Vitamin Shoppe · Softgel Capsule3.0 mcg per servingA
A & DThe Vitamin Shoppe · Capsule5.0 mcg per servingV
Vitamin D 25 mcgRugby · Tablet or Pill25 mcg per servingC
CalcimateGNC · Other (e.g. tea bag)15 mcg per servingC
Calcium 600 mgGNC · Other (e.g. tea bag)10 mcg per servingV
Vitamin D-3 50 mcg (2000 IU)GNC · Tablet or Pill50 mcg per servingC
Calcium Citrate with D3Nova Nutritions · Tablet or Pill10 mcg per servingS
Super Vitamin D 250 mcg (10,000 IU)Sunshine · Tablet or Pill250 mcg per servingC
Citracal Maximum Calcium CitrateCitracal · Other (e.g. tea bag)500 IU per servingC
Calcium Citrate+D3 PetitesCVS Health · Tablet or Pill500 IU per servingC
Calcium + Vitamin D3 600 mg/20 mcgup&up · Tablet or Pill20 mcg per servingC
Calcium + Vitamin D3 600 mg/20 mcgup&up · Tablet or Pill20 mcg per servingC
Calcium Citrate plus Vitamin D3Meijer · Other (e.g. tea bag)13 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).