Supplements

Vitamin D in supplements · page 190

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	25 mcg	25 mcg	—	—
7-12 months	38 mcg	38 mcg	—	—
1–3 years	63 mcg	63 mcg	—	—
4–8 years	75 mcg	75 mcg	—	—
9–13 years	100 mcg	100 mcg	—	—
14–18 years	100 mcg	100 mcg	100 mcg	100 mcg
19–50 years	100 mcg	100 mcg	100 mcg	100 mcg
51–70 years	100 mcg	100 mcg	—	—
71+ years	100 mcg	100 mcg	—	—

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 190 of 215

D3 50,000 IU (1,250 mcg)Safrel · Capsule1,250 mcg per serving

D3 1000 IU (25 mcg)Mason Natural · Softgel Capsule25 mcg per serving

D3 5000 IU (125 mcg)Mason Natural · Softgel Capsule125 mcg per serving

Sunshine Vitamin D3 for KidsNature's Nutra · Liquid10 mcg per serving

Vitamin D3 1,250 mcg (50,000 IU)Super Nutrition SimplyOne · Softgel Capsule1,250 mcg per serving

Vitamin D3 125 mcg Fast Dissolve Cherry FlavoredNewtonEverett · Tablet or Pill125 mcg per serving

D3-5Bio-Tech Pharmacal · Capsule125 mcg per serving

D3-50Bio-Tech Pharmacal · Capsule50,000 IU per serving

Vitamin D3 25 mcg (1000 IU)Rite Aid · Softgel Capsule25 mcg per serving

Vitamin D3 2500 IU (62.5 mcg)NaturesPlus · Softgel Capsule63 mcg per serving

TrueD3 1,000 IUNatureCity · Capsule25 mcg per serving

Vitamin D-3 5000 IUMember's Mark · Softgel Capsule125 mcg per serving

Vitamin D3 1,000 IUDaVinci Laboratories · Tablet or Pill25 mcg per serving

Vitamin D3 5,000 IUDaVinci Laboratories · Capsule125 mcg per serving

Vitamin D3 25 mcg 1,000 IU UnflavoredCooper Complete · Liquid25 mcg per serving

Calcium Magnesium Citrate With Vitamin D3 Natural Strawberry FlavorVitamin World · Liquid1,000 IU per serving

Viridex XTGaspari Nutrition · Tablet or Pill500 IU per serving

Calcium Chews Chocolate Flavorup&up · Other (e.g. tea bag)400 IU per serving

Calcium Chews Vanilla Flavorup&up · Other (e.g. tea bag)400 IU per serving

2:1 Cal-Mag Citrate With Zinc And Vitamin DNature's Harmony · Tablet or Pill100 IU per serving

Gel Cap Calcium 1200DaVinci Laboratories Of Vermont · Softgel Capsule200 IU per serving

Cod Liver Oil A & D SupplementNature Made · Softgel Capsule130 IU per serving

Liqui-D3Rx Vitamins · Liquid2,000 IU per serving

Tranquil Day Delicious Lemon FlavorWindmill Health Products · Powder400 IU per serving

REDUCit 364Health Direct · Capsule2,000 IU per serving

Ultra Male RxIML IronMag Labs · Capsule2,000 IU per serving

Cod Liver OilFoods Plus · Softgel Capsule135 IU per serving

Liquid-Filled Calcium 600 mg + DSundown Naturalist · Softgel Capsule25 mcg per serving

Cod Liver OilPuritan's Pride · Softgel Capsule135 IU per serving

Cod Liver Oil Mint FlavoredRite Aid · Liquid400 IU per serving

Omega-3 Norwegian Cod Liver OilNature's Bounty · Softgel Capsule135 IU per serving

Cod Liver OilRexall · Softgel Capsule135 IU per serving

Calcium 1,200 mg With Vitamin D 25 mcg (1,000 IU)Kroger · Softgel Capsule25 mcg per serving

Lutein PlusIndiana Botanic Gardens · Capsule400 IU per serving

Keto Weight LossBPI Health · Capsule25 mcg per serving

UltraKrill+DPure Encapsulations · Capsule25 mcg per serving

Daily Omega Natural Fruit FlavorNordic Naturals · Softgel Capsule500 IU per serving

Coral CalciumBotanic Choice · Capsule800 IU per serving

Infant & Toddler Tri-Vitamin Drops Natural Fruit FlavorRugby · Liquid10 mcg per serving

Premium Wild Alaskan Fish OilThe Vitamin Shoppe · Softgel Capsule25 mcg per serving

Calcium & Magnesium Citrate Powder with Vitamin D3NOW · Powder5.0 mcg per serving

PromevaNature's Way · Capsule20 mcg per serving

Kids Vitamin D3 GummiesNutrition Now · Gummy or Jelly10 mcg per serving

Vitamins D3 + K2DC · Tablet or Pill125 mcg per serving

Norwegian Cod Liver OilMason Natural · Softgel Capsule3.4 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).