Supplements
Vitamin D in supplements · page 181
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 181 of 215
O
Omega-3 +Vitamin D 1250 mg Crisp Green Apple FlavoredNature's Way NutraSea +D · Liquid25 mcg per servingO
Omega-3 +Vitamin D Kids Bubble Gum FlavoredNature's Way · Liquid13 mcg per servingC
CalamarineD Omega-3Dr. Sinatra · Softgel Capsule125 mcg per servingP
Premium Omega-3 Fish OilThe Vitamin Shoppe · Softgel Capsule25 mcg per servingM
Mega Immune ComplexNature's Lab · Capsule2,000 IU per servingG
Glucosamine Daily Complex21st Century · Tablet or Pill10 mcg per servingO
Omega-3 + D3Finest Nutrition · Softgel Capsule400 IU per servingV
Vitamin D3 CompleteAllergy Research Group · Capsule50 mcg per servingC
Calcium & Magnesium 300 mgSource Naturals · Tablet or Pill500 IU per servingP
Probiotic GummiesSundown Kids · Gummy or Jelly5.0 mcg per servingM
Move Free Ultra Type II Collagen + Vitamins K2 + D3Schiff · Tablet or Pill20 mcg per servingC
Calcium with D3 Gummies Cotton CandyThe Vitamin Shoppe · Gummy or Jelly25 mcg per servingC
Calcium K/DPure Encapsulations · Capsule25 mcg per servingC
Chewable Calcium Citrate 1,000 mg with Vitamin D3 10 mcg (400 I.U) Orange FlavorCountry Life · Other (e.g. tea bag)10 mcg per servingC
Calcium with Vitamin D3AN Amazing Nutrition Amazing Formulas · Softgel Capsule1,000 IU per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).