Supplements
Vitamin D in supplements · page 180
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 180 of 215
B
Bone Strength Formula With KoActLife Extension · Capsule1,000 IU per servingC
Calcium Magnesium ZincNature's Bounty · Other (e.g. tea bag)600 IU per servingE
Evotest Black CherryBSN · Powder400 IU per servingC
Calcium Magnesium & Vitamin DNutraceutical Sciences Institute · Capsule700 IU per servingN
Natural Calcium, Magnesium & Zinc with Vitamin D3Spring Valley · Unknown600 IU per servingD
DHA JuniorNordic Naturals · Softgel Capsule4.0 IU per servingC
CatalystD'Adamo Personalized Nutrition · Capsule800 IU per servingI
Insulin FactorsMichael's Naturopathic Programs · Capsule750 IU per servingC
Coral Calcium PlusNOW · Capsule10 mcg per servingC
Coral Calcium PlusNOW · Capsule10 mcg per servingV
Vitamins A, C, D And FluorideLibertas Pharma · Liquid400 IU per servingC
Calcium Magnesium ZincNature's Bounty · Other (e.g. tea bag)200 IU per servingC
Cod Liver OilExchange Select · Softgel Capsule400 IU per servingB
Bone SupplyHighland Laboratories · Tablet or Pill1,000 IU per servingV
Vitamin D Dark Chocolate BitesHealthy Delights Naturals · Other (e.g. tea bag)15 mcg per servingO
Omega-3 +Vitamin D 1250 mg Grapefruit Tangerine FlavoredNature's Way NutraSea +D · Liquid25 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).