Supplements
Vitamin D in supplements · page 170
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 170 of 215
C
Calcium Gummies With Vitamin D3Vitamin World · Gummy or Jelly600 IU per servingC
CodPure Plus Natural Orange FlavorArctic Oils · Liquid100 IU per servingA
Anti-Aging Total Body Daily DefenseApplied Nutrition · Softgel Capsule1,000 IU per servingB
Bone NutrientsSeeking Health · Capsule200 IU per servingS
Super Cod Liver OilNatural Factors · Softgel Capsule10 mcg per servingC
Cod Liver OilNature Made · Softgel Capsule130 IU per servingC
Complete Omega-D3 LemonNordic Naturals · Softgel Capsule25 mcg per servingC
Complete Omega-D3 LemonNordic Naturals · Softgel Capsule25 mcg per servingC
Cal-Snack Calcium Magnesium Vanilla Orange FlavorCountry Life · Other (e.g. tea bag)1.3 mcg per servingC
Cal-Snack Calcium Magnesium Vanilla Orange FlavorCountry Life · Other (e.g. tea bag)1.3 mcg per servingS
SuperFlex-6NewtonEverett · Tablet or Pill400 IU per servingL
Liquid Calcium Magnesium Citrate with Vitamin D3 Natural Blueberry FlavorSolgar · Liquid13 mcg per servingL
Liquid Calcium Magnesium Citrate with Vitamin D3 Natural Orange-Vanilla FlavorSolgar · Liquid13 mcg per servingL
Liquid Calcium Magnesium Citrate with Vitamin D3 Natural Strawberry FlavorSolgar · Liquid13 mcg per servingS
Sleep Strawberry LemonVitamin Friends · Gummy or Jelly20 mcg per servingL
Liqui-CalMBi Nutraceuticals · Liquid1,000 IU per servingO
Omega Daily EssentialsPriority One Nutritional Supplements · Softgel Capsule3,000 IU per servingI
Immunity Power Lemon LimeYes You Can! · Powder15 mcg per servingT
Target-Mins Calcium Magnesium Complex With Vitamin D3Country Life · Tablet or Pill10 mcg per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).