Supplements
Vitamin B6 in supplements · page 64
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 64 of 216
M
Men Over 55 One DailyMegaFood · Tablet or Pill3.8 mg per servingN
Natural Whey Protein ChocolateMET-Rx · Powder0.26 mg per servingN
Natural Whey Protein VanillaMET-Rx · Powder0.26 mg per servingM
Men's FormulaSmartyPants PhD · Capsule1.7 mg per servingM
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly4.3 mg per servingT
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly1.7 mg per servingK
Kids FormulaSmartyPants Organics · Gummy or Jelly1.0 mg per servingK
Kids FormulaSmartyPants Organics · Gummy or Jelly1.0 mg per servingM
Men's FormulaSmartyPants Organics · Gummy or Jelly1.7 mg per servingM
Men's FormulaSmartyPants Organics · Gummy or Jelly1.7 mg per servingP
Prenatal FormulaSmartyPants Organics · Gummy or Jelly2.0 mg per servingU
Ultra NourishHairGNC Men's · Other (e.g. tea bag)2.0 mg per servingP
Prenatal FormulaSmartyPants Organics · Gummy or Jelly2.0 mg per servingT
Toddler FormulaSmartyPants Organics · Gummy or Jelly0.50 mg per servingM
Multivitamin for Kids GummiesFeel Great Vitamin Co. · Gummy or Jelly2.0 mg per servingW
Women's FormulaSmartyPants Organics · Gummy or Jelly1.5 mg per servingW
Women's FormulaSmartyPants Organics · Gummy or Jelly1.5 mg per servingS
Superfoods for Kids Shake! Mocha LocoFeel Great Vitamin Co. · Liquid0.03 mg per servingM
Men's Multi GummiesFeel Great Vitamin Co. · Gummy or Jelly2.0 mg per servingS
Superfood Greens Cacao ChocolateFeel Great Vitamin Co. · Powder0.03 mcg per servingS
Superfood Greens Mocha CocoaFeel Great Vitamin Co. · Powder0.05 mg per servingA
ArginMaxGNC Women's · Other (e.g. tea bag)2.0 mg per servingM
Multivitamin Gummy Mixed BerryGNC Women's · Gummy or Jelly2.0 mg per servingS
Superfood Greens Very BerryFeel Great Vitamin Co. · Powder0.05 mg per servingB
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder5.3 mg per servingW
Women's Multi Gummies Assorted Fruit MixThe Vitamin Shoppe · Gummy or Jelly1.7 mg per servingB
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder5.0 mg per servingM
Men's Multi Gummies Assorted Fruit MixThe Vitamin Shoppe · Gummy or Jelly3.4 mg per servingB
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder5.3 mg per servingB
Bulk 1340 Double ChocolateGNC Pro Performance · Powder5.3 mg per servingB
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder5.3 mg per servingW
Women's Multi GummiesFeel Great Vitamin Co. · Gummy or Jelly2.0 mg per servingV
VitaBeardDo Vitamins · Capsule15 mg per servingA
ArthoplexDC · Tablet or Pill5.0 mg per servingB
Body, Hair, Skin, & Nails Strawberry Coconut FlavorsMason Natural · Gummy or Jelly2.0 mg per servingB
Body, Hair, Skin & NailsMason Natural · Capsule2.0 mg per servingD
DGST Support FormulaDouglas Laboratories · Tablet or Pill25 mg per servingB
Basic Preventive 5 (Iron Free)Douglas Laboratories · Tablet or Pill25 mg per servingB
Basic Preventive 5 (Iron Free)Douglas Laboratories · Capsule22 mg per servingE
Energy/Sports FormulaDouglas Laboratories · Tablet or Pill19 mg per servingJ
Joint-Support FormulaDouglas Laboratories · Tablet or Pill19 mg per servingO
Osteo-Support FormulaDouglas Laboratories · Tablet or Pill19 mg per servingV
Vitality SupportDouglas Laboratories · Tablet or Pill19 mg per servingL
Liver DetoxMason Natural · Tablet or Pill50 mg per servingB
Beauty EssentialsDouglas Laboratories · Capsule10 mg per servingW
Women's Daily Multi FormulaMason Natural · Other (e.g. tea bag)2.0 mg per servingU
Ultra B-100 ComplexMason Natural · Tablet or Pill100 mg per servingU
Ultra B-100 ComplexMason Natural · Tablet or Pill100 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).