Uplift
by Vitanica · Capsule
Supplement facts from the label of Uplift by Vitanica: Vitamin B6 25 mg, Folate 300 mcg, Vitamin B12 350 mcg, St. John's Wort flower extract 200 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 25 mg | 1,250% | 100 mg · 75% at label max |
| Folate (L-5-Methylfolate) | 300 mcg | 75% | — |
| Vitamin B12 (Methylcobalamin) | 350 mcg | 5,830% | — |
| St. John's Wort flower extract | 200 mg | — | — |
| Rhodiola rosea Root Extract | 50 mg | — | — |
| Ginkgo biloba Leaf Extract | 30 mg | — | — |
| Lemon Balm Leaf Extract | 25 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Formulated by Dr. Tori Hudson, a Naturopathic Physician specializing in women's natural health.
Formula re: Contains: Uplift promotes emotional well-being by providing a balanced formula of select botanicals and nutrients.
Suggested/Recommended/Usage/Directions: Suggested Use: One (1) capsule, up to three times per day. Also suitable for men.
Precautions re: Pregnant or Nursing or Prescription Medications: Avoid if pregnant or nursing or bi-polar. Consult your physician if using prescription medications.
Formulation re: Does NOT Contain: This product contains no: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.
Precautions re: All Other: Tamper resistant: please do not use if safety seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).