Living Multi Optimal Formula
by Garden of Life · Other (e.g. tea bag)
Supplement facts from the label of Living Multi Optimal Formula by Garden of Life: Calories 30 {Calories}, Calories from Fat 5.0 {Calories}, Total Fat 0.50 Not Present, Sodium 40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 30 {Calories} | — | — |
| Calories from Fat | 5.0 {Calories} | — | — |
| Total Fat | 0.50 Not Present | 1% | — |
| Sodium | 40 mg | 2% | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| Dietary Fiber | 2.0 Gram(s) | 8% | — |
| Sugar | 0.00 Gram(s) | — | — |
| Protein | 2.0 Gram(s) | 4% | — |
| Vitamin A (Beta-Carotene) | 10,000 IU | 200% | — |
| Vitamin C | 90 mg | 150% | 2,000 mg · 5% at label max |
| Vitamin E | 45 IU | 150% | — |
| Thiamine (Vitamin B1) | 4.5 mg | 300% | — |
| Riboflavin (Vitamin B2) | 5.1 mg | 300% | — |
| Niacin (Vitamin B3) | 30 mg | 150% | 35 mg · 86% at label max |
| Vitamin B6 | 6.0 mg | 300% | 100 mg · 6% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 48 mcg | 800% | — |
| Biotin | 900 mcg | 300% | — |
| Pantothenic Acid | 30 mg | 300% | — |
| Calcium | 250 mg | 25% | 2,500 mg · 10% at label max |
| Iodine | 180 mcg | 120% | 1,100 mcg · 16% at label max |
| Iron | 1.0 mg | 6% | 45 mg · 2% at label max |
| Magnesium | 85 mg | 21% | 350 mg · 24% at label max |
| Zinc | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 100 mcg | 143% | 400 mcg · 25% at label max |
| Copper | 200 mcg | 10% | 10,000 mcg · 2% at label max |
| Manganese | 3.0 mg | 150% | 11 mg · 27% at label max |
| Chromium | 200 mcg | 167% | — |
| Molybdenum | 75 mcg | 100% | 2,000 mcg · 4% at label max |
| Potassium | 30 mg | 1% | — |
| Boron | 2.0 mg | — | 20 mg · 10% at label max |
| Vanadium | 120 mcg | — | — |
| Choline | 30 mg | — | 3,500 mg · 1% at label max |
| Lycopene | 5.0 mg | — | — |
| Lutein | 5.0 mg | — | — |
| Natural Antioxidant Fruit and Veggie Blend | 1,632 mg | — | — |
| └ Acerola Cherry | 0.00 NP | — | — |
| └ Black Currant Extract | 0.00 NP | — | — |
| └ Pomegranate | 0.00 NP | — | — |
| └ Plum | 0.00 NP | — | — |
| └ Grape seed extract | 0.00 NP | — | — |
| └ Grape leaf extract | 0.00 NP | — | — |
| └ Grape Skin Extract | 0.00 NP | — | — |
| └ Cranberry | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Salad Extract | 0.00 NP | — | — |
| └ Onion | 0.00 NP | — | — |
| └ Artichoke extract | 0.00 NP | — | — |
| Poten-Zyme(R) Sea Veggie Blend | 1,460 mg | — | — |
| └ calcified Red Algae | 0.00 NP | — | — |
| └ Ascophyllum nodosum | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Spirulina | 0.00 NP | — | — |
| └ Ecklonia radiata | 0.00 NP | — | — |
| └ Laminaria japonica | 0.00 NP | — | — |
| └ Macrocystis pyrifera | 0.00 NP | — | — |
| └ Ecklonia kurome | 0.00 NP | — | — |
| └ Alaria esculenta | 0.00 NP | — | — |
| Poten-Zyme(R) Veggie Juice Blend | 1,320 mg | — | — |
| └ organic Barley | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ organic Oat Grass | 0.00 NP | — | — |
| └ Kidney Bean | 0.00 NP | — | — |
| └ organic Tomato | 0.00 NP | — | — |
| └ Amaranth | 0.00 NP | — | — |
| └ Quinoa | 0.00 NP | — | — |
| └ Millet | 0.00 NP | — | — |
| └ organic Buckwheat | 0.00 NP | — | — |
| └ Garbanzo Bean | 0.00 NP | — | — |
| └ Lentil | 0.00 NP | — | — |
| └ Adzuki | 0.00 NP | — | — |
| └ organic Flax Seed | 0.00 NP | — | — |
| └ Sunflower Seed | 0.00 NP | — | — |
| └ organic Pumpkin | 0.00 NP | — | — |
| └ Chia seed | 0.00 NP | — | — |
| └ organic Sesame | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Red Cabbage | 0.00 NP | — | — |
| └ Brussels | 0.00 NP | — | — |
| └ Green Bell Pepper | 0.00 NP | — | — |
| └ Cucumber | 0.00 NP | — | — |
| └ Celery | 0.00 NP | — | — |
| └ Garlic | 0.00 NP | — | — |
| └ organic Ginger | 0.00 NP | — | — |
| └ Green Onion | 0.00 NP | — | — |
| └ Cauliflower | 0.00 NP | — | — |
| └ Asparagus | 0.00 NP | — | — |
| Poten-Zyme(R) Mushroom Blend | 450 mg | — | — |
| └ Reishi | 0.00 NP | — | — |
| └ Maitake | 0.00 NP | — | — |
| └ Shiitake | 0.00 NP | — | — |
| └ Coriolus versicolor | 0.00 NP | — | — |
| └ Cordyceps sinensis | 0.00 NP | — | — |
| └ organic Hericium erinaceus | 0.00 NP | — | — |
| └ Poria cocos | 0.00 NP | — | — |
| └ Polyporus umbellatus | 0.00 NP | — | — |
| └ Aricularia auricula | 0.00 NP | — | — |
| └ Tremella fuciformis | 0.00 NP | — | — |
| Antioxidant Beverage & Spice Blend | 277 mg | — | — |
| └ Green Tea extract | 0.00 NP | — | — |
| └ Ginger extract | 0.00 NP | — | — |
| └ Tumeric Extract | 0.00 NP | — | — |
| └ Marigold extract | 0.00 NP | — | — |
| └ Rosemary extract | 0.00 NP | — | — |
| └ White Tea extract | 0.00 NP | — | — |
| └ Coffee extract | 0.00 NP | — | — |
| └ Thyme Extract | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: All Other · Structure/Function
All Other Content: As a result, these nutrients are easily digested and assimilated 2Vitamins A,C,E.
Brand IP Statement(s) re: (c), (TM), (SM): Whole Food Nutrition from Living Nutrients(R)
All Other Content: Recyclable Bottle
Brand IP Statement(s) re: (c), (TM), (SM): Living Multi(R) Optimal Formula is a comprehensive nutrition supplement which provides vitamins, minerals, and nutrients in body-ready whole food form. Living Multi(R) is a natural supermarket of 74 whole food concentrates in a unique blend of antioxidant-rich2 fruits and vegetables, plus vitamins and minerals in the form of Living Nutrients(R). These Living Nutrients(R) are created using our elu
Seals/Symbols: CERTIFIED RENEWABLE ENERGY(R) eb Green-e.org
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).