Supplements

Copper in supplements · page 81

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 81 of 92

Keratin Enrich, Body Kitchen
Keratin EnrichBody Kitchen · Capsule1.7 mg per serving
Essential Mineral Complex, Dr. Mercola
Essential Mineral ComplexDr. Mercola · Capsule2.0 mg per serving
Calcium Bone Complex, GNC Select
Calcium Bone ComplexGNC Select · Tablet or Pill1.0 mg per serving
OcuGold, Doctors' Preferred
OcuGoldDoctors' Preferred · Capsule2.0 mg per serving
OcuGold, Doctors' Preferred
OcuGoldDoctors' Preferred · Capsule2.0 mg per serving
Collagen Peptides 505 mg, FREZZOR
Collagen Peptides 505 mgFREZZOR · Capsule0.30 mg per serving
Optimal Iron 29 mg with Cofactors, Seeking Health
Optimal Iron 29 mg with CofactorsSeeking Health · Capsule0.50 mg per serving
V
Vitamins For The HairVitamin World · Unknown2.0 mg per serving
S
SportGNC Mega Men · Unknown2.0 mg per serving
A
ActiveGNC Women's Ultra Mega · Unknown2.0 mg per serving
M
Maximum Nutrition Vanilla BeanGNC Mega Men · Powder2.0 mg per serving
M
Maximum Nutrition Vanilla CremeGNC Women's Ultra Mega · Powder2.0 mg per serving
S
Spiru-Pro Soy Protein Drink With Spirulina Natural VanillaVitamin World · Powder0.85 mg per serving
S
Sport Milk ChocolateGNC Mega Men · Powder2.0 mg per serving
S
Sport Vanilla BeanGNC Mega Men · Powder2.0 mg per serving
A
Active Milk ChocolateGNC Women's Ultra Mega · Powder2.0 mg per serving
A
Active Vanilla CremeGNC Women's Ultra Mega · Powder2.0 mg per serving
I
Iron Free Daily Multiple 50+Sundown Naturals · Other (e.g. tea bag)2.0 mg per serving
V
Vitamins For The HairVitamin World · Other (e.g. tea bag)2.0 mg per serving
W
Women's Ultra Mega With ProbioticsGNC Women's Ultra Mega · Capsule2.0 mg per serving
V
V.M.T. Regular StrengthViva Vitamins · Tablet or Pill75 mcg per serving
V
V.M.T. Extra StrengthViva Vitamins · Tablet or Pill1.5 mcg per serving
C
Complete Minerals Ultra StrengthViva Vitamins · Tablet or Pill1.0 mg per serving
O
Ocular FormulaGNC Preventive Nutrition · Tablet or Pill2.0 mg per serving
L
Liver FormulaGNC Preventive Nutrition · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man Hair FormulaVitamin World · Other (e.g. tea bag)2.0 mg per serving
F
FocusFactorFOCUSfactor · Tablet or Pill0.40 mg per serving
B
Bulk-Up Weight Gainer ChocolateTapout Sports Nutrition · Powder830 mcg per serving
B
Bulk-Up Weight Gainer VanillaTapout Sports Nutrition · Powder830 mcg per serving
L
LifeEssencePure Essence Labs · Tablet or Pill1.5 mg per serving
O
One 'N' Only Men's FormulaPure Essence Labs · Tablet or Pill1.0 mg per serving
C
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill1.5 mg per serving
M
Multi-Pro Whey Cinnamon VanillaIDS · Powder0.00 NP per serving
M
Multi-Pro WheyIDS · Powder0.00 NP per serving
M
Multi-Pro Whey Belgian ChocolateIDS · Powder0.00 NP per serving
M
Mega Vita-GelVitamin World · Softgel Capsule2.0 mg per serving
P
Premium Soy Protein Isolate Powder ChocolateVitamin World · Powder0.68 mg per serving
U
Ultra Woman SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
A
Age Defying Skincare VitaminVite MD · Capsule12 mg per serving
L
Little AngelsMaximum Living · Liquid0.40 mg per serving
G
Green SourceRadiance · Tablet or Pill0.50 mg per serving
N
Nitro-Tech Advanced Protein Bar Peanut Butter Chocolate ChipMuscleTech · Bar0.90 mg per serving
N
Nitro-Tech S'Mores SensationMuscleTech · Bar1.0 mg per serving
M
Mega Vita-MinRadiance · Tablet or Pill0.07 mg per serving
M
Mega Vita GelRadiance · Softgel Capsule2.0 mg per serving
M
Men's MultipleRadiance Select · Tablet or Pill2.0 mg per serving
C
CardioDailyCardioTabs · Capsule2.0 mg per serving
U
Ultra Vita-Min Iron FreePuritan's Pride · Tablet or Pill0.04 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).