Supplements
Calcium in supplements · page 294
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 294 of 304
G
Garlic Extract21st Century · Tablet or Pill30 mg per servingB
B-12 500 mcg21st Century · Tablet or Pill100 mg per servingF
Freeze-Dried Aloe VeraDesert Harvest · Capsule60 mg per servingP
Pro Clinical Hydroxycut Rapid Release CapletsHydroxycut · Other (e.g. tea bag)145 mg per servingH
Healthy WomanOptions · Tablet or Pill83 mg per servingR
RefluxAllVinco · Capsule360 mg per servingM
Melatonin 5 mg21st Century · Tablet or Pill94 mg per servingA
Acidophilus ComplexPuritan's Pride · Capsule141 mg per servingM
Melatonin 3 mg21st Century · Tablet or Pill94 mg per servingB
Biotin 5000 mcgCVS Health · Capsule222 mg per servingP
Pantothenic Acid (Vitamin B5) 500 mgBIOVEA · Capsule45 mg per servingB
Beta AlanineOnnit · Tablet or Pill20 mg per servingB
Biotin 1,000 mcgCarlson · Tablet or Pill26 mg per servingB
Biotin 1,000 mcgCarlson · Tablet or Pill26 mg per servingB
Biotin 5000 mcgKroger · Capsule222 mg per servingD
DLPA 375 mgSource Naturals · Tablet or Pill86 mg per servingB
Butcher's Broom 500 mgSource Naturals · Tablet or Pill35 mg per servingB
Biotin 5000 mcgSundown · Capsule200 mg per servingD
DHEA 50 mgBronson Laboratories · Capsule66 mg per servingP
Potassium & Magnesium AspartateBronson · Capsule100 mg per servingU
Ultra-OstivoneDouglas Laboratories · Capsule150 mg per servingC
Citracal RegularBayer Citacal · Tablet or Pill500 mg per servingC
Calcium + Vitamin D 600 mg/125 IUup&up · Tablet or Pill1,200 mg per servingB
Buffer-C pH Controlled 500 mgCountry Life · Tablet or Pill50 mg per servingM
Mag64 Magnesium ChlorideRising · Tablet or Pill224 mg per servingI
Inositol Hexaphosphate 600 mgNOW · Capsule110 mg per servingG
Garcinia Cambodia ExtremeTru Body Wellness · Capsule100 mg per servingS
Shark Cartilage 750 mgThompson · Capsule180 mg per servingF
Folic Acid 400 mcgThe Vitamin Shoppe · Tablet or Pill30 mg per servingC
Calcium Citrate & MagnesiumThe Vitamin Shoppe · Capsule333 mg per servingC
Calcium Citrate & MagnesiumThe Vitamin Shoppe · Capsule333 mg per servingV
Vitamin D3 5000 IUThe Vitamin Shoppe · Tablet or Pill20 mg per servingC
Calcium 600 mg Plus Vitamin D3Sundown Naturals · Tablet or Pill1,200 mg per servingK
Kalenite Cleansing HerbsYerba Prima · Tablet or Pill100 mg per servingC
Calcium Citrate With Vitamin DLife Extension · Capsule200 mg per servingC
Calcium 600 mg + Vitamin D3Vitamin World · Other (e.g. tea bag)1,200 mg per servingP
Pyruvate 1000 mgNOW Sports · Tablet or Pill130 mg per servingC
Calcium 600 mg With Vitamin D 800 IUHealthy Accents · Tablet or Pill600 mg per servingC
Calcium 600 mg + Vitamin D3Vitamin World · Other (e.g. tea bag)1,200 mg per servingC
Calcium 600 + DSundown Naturalist · Tablet or Pill600 mg per servingF
Ferrous Sulfate Iron 28 mgRexall · Tablet or Pill104 mg per servingC
Calcium Citrate + DCVS Pharmacy · Other (e.g. tea bag)630 mg per servingC
Calcium 600 mg + Vitamin D3Vitamin World · Other (e.g. tea bag)1,200 mg per servingC
Calcium 600 mg with Vitamin DDG Health · Other (e.g. tea bag)600 mg per servingF
Folic AcidSchiff · Tablet or Pill25 mg per servingN
Niacin 500 mgSchiff · Tablet or Pill56 mg per servingZ
Zinc 50 mgGood Neighbor Pharmacy · Tablet or Pill115 mg per servingP
Pyruvate 1000 mgNOW Sports · Tablet or Pill130 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).