Calcium Citrate & Magnesium
by The Vitamin Shoppe · Capsule
Supplement facts from the label of Calcium Citrate & Magnesium by The Vitamin Shoppe: Calcium 333 mg, Magnesium 189 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 333 mg | 33% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide) | 189 mg | 47% | 350 mg · 162% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
All Other Content: {QRC} learn more at vsquality.net
All Other Content: mineral
Formula re: Contains: well absorbed form of chelated calcium
Formulation re: Does NOT Contain: gluten free dairy free soy free nut free
All Other Content: bones- teeth- {capsule} actual size
Formulation re: Does NOT Contain: Does not contain: Yeast, Corn, Wheat, Gluten, Sugar, Salt, Soy, Starch, Dairy, Citrus, Fish, Preservatives, Artificial Colors or Flavors.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).