Supplements
Calcium in supplements · page 228
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 228 of 304
L
Liquid Calcium & Magnesium With Vitamin D, Zinc & BoronNature's Answer · Liquid250 mg per servingU
Ultra Whey Pro Strawberry Ice CreamUniversal · Powder130 mg per servingW
Whey Isolate Tangy OrangeCytoSport · Powder110 mg per servingW
Whey Isolate Blue RaspberryCytoSport · Powder110 mg per servingW
Whey Isolate Sour AppleCytoSport · Powder110 mg per servingU
Ultra Whey Pro Mocha CappuccinoUniversal · Powder133 mg per servingC
ChlorellaHerbal Hills · Tablet or Pill9.5 g per servingF
Fortified Pycnogenol ComplexSundown Naturals · Tablet or Pill340 mg per servingE
Evotest GrapeBSN · Powder25 mg per servingE
Evotest OrangeBSN · Powder25 mg per servingK
Kinectic BCAA - SAA Fruit PunchNeon Sport · Powder50 mg per servingK
Kinetic BCAA - SAA WatermelonNeon Sport · Powder70 mg per servingS
Sport Protein Very VanillaTwinlab CleanSeries · Powder271 mg per servingC
CapraColostrumMt. Capra · Powder14 mg per servingC
CaprylistatVinco's · Capsule30 mg per servingV
Vibrant Cleanse Detox boxVibrant Health · Powder19 mg per servingO
OsteofoodHigher Nature · Tablet or Pill399 mg per servingC
C-2000 Complex 2000 mgThe Vitamin Shoppe · Tablet or Pill120 mg per servingC
C-2000 Complex 2000 mgThe Vitamin Shoppe · Tablet or Pill120 mg per servingG
Ginkgo Biloba & Red Panax Ginseng ExtractPrince Of Peace · Liquid22 mg per servingC
Complete Recovery Protein Decadent ChocolateSix Star Pro Nutrition · Powder36 mg per servingS
Super Snooze With MelatoninVitamin World · Capsule50 mg per servingU
Unflavored Whey Protein Plus Elite SeriesSix Star Pro Nutrition · Powder700 mg per servingW
Whey Isolate Plus Elite Series Decadent ChocolateSix Star Pro Nutrition · Powder90 mg per servingA
AppeFIT Mixed BerryThe Vitamin Shoppe Next Step · Powder130 mg per servingA
AppeFIT Apple PunchThe Vitamin Shoppe Next Step · Powder130 mg per servingM
Micellar Whey VanillaMuscleTech Performance Series · Powder235 mg per servingH
HSO Probiotic FormulaGarden of Life Primal Defense · Other (e.g. tea bag)38 mg per servingS
Saw Palmetto ClassicPlanetary Herbals · Tablet or Pill91 mg per servingS
Saw Palmetto ClassicPlanetary Herbals · Tablet or Pill91 mg per servingD
Daily Immune Complex With Immuno-LP20Doctor's Best · Tablet or Pill120 mg per servingH
Hydrolyzed Whey ProteinGNC Beyond Raw Chemistry Labs · Powder20 mg per servingC
COR-Performance Gainer StrawberryCellucor · Powder235 mg per servingC
COR-Performance Gainer StrawberryCellucor · Powder235 mg per servingC
COR-Performance Gainer VanillaCellucor · Powder237 mg per servingC
COR-Performance Gainer VanillaCellucor · Powder237 mg per servingU
Ultra Super Fuel Mixed Berry FlavoredFrog Fuel · Liquid0.00 NP per serving1
100% Natural Whey Supreme ChocolateSAN · Powder140 mg per serving1
100% Natural Whey Supreme VanillaSAN · Powder140 mg per servingO
Organic Whey Protein UnflavoredNatural Force · Powder78 mg per servingO
Organic Whey Protein Vanilla BeanNatural Force · Powder78 mg per servingS
Syntha-6 Edge Cinnamon BunBSN · Powder180 mg per servingL
Lecithin GranulesCountry Life · Other (e.g. tea bag)111 mg per servingS
Syntha-6 Edge Cookies & CreamBSN · Powder180 mg per servingS
Syntha-6 Edge Graham CrackerBSN · Powder170 mg per servingS
Syntha-6 Edge Peanut Butter CookieBSN · Powder180 mg per servingS
Syntha-6 Edge Sugar CookieBSN · Powder170 mg per servingS
Syntha-6 Edge Cookies & CreamBSN · Powder180 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).