Supplements
Calcium in supplements · page 156
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 156 of 304
M
Monster Blend ChocolateCytoSport Monster Series · Powder400 mg per servingA
Alfalfa PowderHerbal Hills · Powder28 mg per servingA
Amplified Wheybolic Extreme 60 Casein VanillaGNC Pro Performance AMP · Powder327 mg per servingS
Super 10 AntioxidantCountry Life · Tablet or Pill130 mg per servingM
MacaForce Majestic MintHealthForce SuperFoods · Powder20 mg per servingM
MacaForce Majestic MintHealthForce SuperFoods · Powder20 mg per servingP
Passionate Men's ComplexIndiana Botanic Gardens · Tablet or Pill175 mg per servingC
Cran-PlusBotanic Choice · Tablet or Pill42 mg per servingP
Post-Factor Blueberry PomegranateBlue Star Nutraceuticals · Powder133 mg per servingP
Post-Factor Key Lime PieBlue Star Nutraceuticals · Powder133 mg per servingV
VitaStraw Magnesium & B6 Cherry FlavorTrace Minerals Research · Other (e.g. tea bag)10 mg per servingM
Muscle Matrix Protein Alpine VanillaNutraBio · Powder380 mg per servingM
Meal Replacement Plant Protein Chocolateplnt · Powder245 mg per servingM
Meal Replacement Plant Protein Chocolateplnt · Powder245 mg per servingM
Meal Replacement Plant Protein Vanillaplnt · Powder245 mg per servingM
Meal Replacement Plant Protein Vanillaplnt · Powder245 mg per servingS
SatisFIVE Fruit Punch & GreensF1rst · Powder153 mg per servingO
Organic Spirulina PowderSmart Organics · Powder6.0 mg per servingA
Alkaline BalanceSource Naturals · Tablet or Pill400 mg per servingV
Vegan Proteins+ Natural Vanilla FlavorGenuine Health · Powder120 mg per servingD
Diet DetoxGNC BodyDynamix · Other (e.g. tea bag)155 mg per servingP
Probiotic Multi-Enzyme Digestive FormulaSpring Valley · Tablet or Pill144 mg per servingM
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill200 mg per servingM
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill200 mg per servingM
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill200 mg per servingW
Whey Protein Gold Isolate Plus Natural Chocolate FlavorCalifornia Academy of Health · Powder200 mg per servingW
Wheybolic Chocolate FudgeGNC AMP Advanced Muscle Performance · Powder200 mg per servingT
Tulsi Greens+ LiftOrganic India · Powder55 mg per servingT
Tulsi Greens+ LiftOrganic India · Powder55 mg per servingA
Amino Plus Energy Blueberry LemonadeBodybuilding.com Signature · Powder25 mg per servingA
Amino Plus Energy Tropical PineappleBodybuilding.com Signature · Powder25 mg per servingA
Amino Plus Energy Watermelon LimeBodybuilding.com Signature · Powder25 mg per serving3
3-Whey Cinnamon SwirlBlackstone Labs · Powder0.00 NP per servingH
Hydrotherm XTBodyTech Elite · Capsule70 mg per servingP
Pumped Edge Fruit PunchBSN · Powder60 mg per servingP
Pumped Edge Green AppleBSN · Powder60 mg per servingP
Pumped Edge Lemon LimeBSN · Powder60 mg per servingW
Whey Protein Isolate StrawberryNOW Sports · Powder0.00 NP per servingK
Keto VeggieBlends Strawberry KiwiKetoLogic · Powder30 mg per servingK
Keto VeggieBlends Wild BerryKetoLogic · Powder30 mg per servingC
C4 Ultimate Power P6 Cherry PieCellucor · Powder100 mg per servingS
Super Red Drink PowderTrader Joe's · Powder0.00 NP per servingM
Maca Root PowderBIOVEA Natural Foods · Powder10 mg per servingN
Nutritional Yeast FlakesBIOVEA Natural Foods · Powder7.0 mg per servingM
Moringa Leaf PowderBIOVEA Natural Foods · Powder56 mg per servingT
Turbo Creamer French Vanilla FlavorRapid Fire · Powder0.00 NP per servingM
Mass XXX ChocolateGNC AMP · Powder560 mg per servingR
Relax-O-ZymeNature's Way · Tablet or Pill90 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).