Supplements

Calcium in supplements · page 156

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months1,000 mg1,000 mg——
7-12 months1,500 mg1,500 mg——
1–3 years2,500 mg2,500 mg——
4–8 years2,500 mg2,500 mg——
9–13 years3,000 mg3,000 mg——
14–18 years3,000 mg3,000 mg3,000 mg3,000 mg
19–50 years2,500 mg2,500 mg2,500 mg2,500 mg
51–70 years2,000 mg2,000 mg——
71+ years2,000 mg2,000 mg——

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 156 of 304

M
Monster Blend ChocolateCytoSport Monster Series · Powder400 mg per serving
A
Alfalfa PowderHerbal Hills · Powder28 mg per serving
A
Amplified Wheybolic Extreme 60 Casein VanillaGNC Pro Performance AMP · Powder327 mg per serving
S
Super 10 AntioxidantCountry Life · Tablet or Pill130 mg per serving
M
MacaForce Majestic MintHealthForce SuperFoods · Powder20 mg per serving
M
MacaForce Majestic MintHealthForce SuperFoods · Powder20 mg per serving
P
Passionate Men's ComplexIndiana Botanic Gardens · Tablet or Pill175 mg per serving
C
Cran-PlusBotanic Choice · Tablet or Pill42 mg per serving
P
Post-Factor Blueberry PomegranateBlue Star Nutraceuticals · Powder133 mg per serving
P
Post-Factor Key Lime PieBlue Star Nutraceuticals · Powder133 mg per serving
V
VitaStraw Magnesium & B6 Cherry FlavorTrace Minerals Research · Other (e.g. tea bag)10 mg per serving
M
Muscle Matrix Protein Alpine VanillaNutraBio · Powder380 mg per serving
M
Meal Replacement Plant Protein Chocolateplnt · Powder245 mg per serving
M
Meal Replacement Plant Protein Chocolateplnt · Powder245 mg per serving
M
Meal Replacement Plant Protein Vanillaplnt · Powder245 mg per serving
M
Meal Replacement Plant Protein Vanillaplnt · Powder245 mg per serving
S
SatisFIVE Fruit Punch & GreensF1rst · Powder153 mg per serving
O
Organic Spirulina PowderSmart Organics · Powder6.0 mg per serving
A
Alkaline BalanceSource Naturals · Tablet or Pill400 mg per serving
V
Vegan Proteins+ Natural Vanilla FlavorGenuine Health · Powder120 mg per serving
D
Diet DetoxGNC BodyDynamix · Other (e.g. tea bag)155 mg per serving
P
Probiotic Multi-Enzyme Digestive FormulaSpring Valley · Tablet or Pill144 mg per serving
M
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill200 mg per serving
M
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill200 mg per serving
M
Multi-EnzymeThe Vitamin Shoppe · Tablet or Pill200 mg per serving
W
Whey Protein Gold Isolate Plus Natural Chocolate FlavorCalifornia Academy of Health · Powder200 mg per serving
W
Wheybolic Chocolate FudgeGNC AMP Advanced Muscle Performance · Powder200 mg per serving
T
Tulsi Greens+ LiftOrganic India · Powder55 mg per serving
T
Tulsi Greens+ LiftOrganic India · Powder55 mg per serving
A
Amino Plus Energy Blueberry LemonadeBodybuilding.com Signature · Powder25 mg per serving
A
Amino Plus Energy Tropical PineappleBodybuilding.com Signature · Powder25 mg per serving
A
Amino Plus Energy Watermelon LimeBodybuilding.com Signature · Powder25 mg per serving
3
3-Whey Cinnamon SwirlBlackstone Labs · Powder0.00 NP per serving
H
Hydrotherm XTBodyTech Elite · Capsule70 mg per serving
P
Pumped Edge Fruit PunchBSN · Powder60 mg per serving
P
Pumped Edge Green AppleBSN · Powder60 mg per serving
P
Pumped Edge Lemon LimeBSN · Powder60 mg per serving
W
Whey Protein Isolate StrawberryNOW Sports · Powder0.00 NP per serving
K
Keto VeggieBlends Strawberry KiwiKetoLogic · Powder30 mg per serving
K
Keto VeggieBlends Wild BerryKetoLogic · Powder30 mg per serving
C
C4 Ultimate Power P6 Cherry PieCellucor · Powder100 mg per serving
S
Super Red Drink PowderTrader Joe's · Powder0.00 NP per serving
M
Maca Root PowderBIOVEA Natural Foods · Powder10 mg per serving
N
Nutritional Yeast FlakesBIOVEA Natural Foods · Powder7.0 mg per serving
M
Moringa Leaf PowderBIOVEA Natural Foods · Powder56 mg per serving
T
Turbo Creamer French Vanilla FlavorRapid Fire · Powder0.00 NP per serving
M
Mass XXX ChocolateGNC AMP · Powder560 mg per serving
R
Relax-O-ZymeNature's Way · Tablet or Pill90 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).