Supplements

Calcium in supplements · page 132

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months1,000 mg1,000 mg——
7-12 months1,500 mg1,500 mg——
1–3 years2,500 mg2,500 mg——
4–8 years2,500 mg2,500 mg——
9–13 years3,000 mg3,000 mg——
14–18 years3,000 mg3,000 mg3,000 mg3,000 mg
19–50 years2,500 mg2,500 mg2,500 mg2,500 mg
51–70 years2,000 mg2,000 mg——
71+ years2,000 mg2,000 mg——

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 132 of 304

O
One All-In-One Nutritional Shake NaturalVega · Powder546 mg per serving
O
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder546 mg per serving
C
Clinical Prostate SuppportNatural Clinician · Capsule32 mg per serving
E
Elite Fusion 7 Mochaccino RushDymatize Nutrition · Powder250 mg per serving
S
Stealth Cookies & CreamVPX · Powder60 % per serving
P
Pro-Antium Double Chocolate CookieRonnie Cole Signature Series · Powder9.0 % per serving
B
Black Powder Fruit ExplosionMRI · Powder15 % per serving
C
Centrum Women Under 50Centrum · Tablet or Pill500 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill500 mg per serving
C
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill200 mg per serving
C
Centrum Women Under 50Centrum · Tablet or Pill500 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill500 mg per serving
A
American Iso Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder195 mg per serving
A
American Iso Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder195 mg per serving
P
Pure Isolate Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder210 mg per serving
P
Pure Isolate Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder210 mg per serving
C
Carnivor Blue RaspberryMuscleMeds · Powder23 mg per serving
C
Carnivor ChocolateMuscleMeds · Powder23 mg per serving
C
C4 Extreme Strawberry MargaritaCellucor · Powder28 mg per serving
C
C4 Extreme Strawberry MargaritaCellucor · Powder28 mg per serving
I
I-Caps Lutein & ZeaxanthinAlcon · Tablet or Pill30 mg per serving
I
I-Caps MVAlcon · Tablet or Pill170 mg per serving
C
Centrum Men Under 50Centrum · Tablet or Pill210 mg per serving
C
Complete MultivitaminEquate · Tablet or Pill200 mg per serving
C
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill200 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill50 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill200 mg per serving
C
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)250 mg per serving
T
Triple ProbioticNature Made · Other (e.g. tea bag)80 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill200 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill50 mg per serving
S
Sports Blend Electrolite Liquid MineralsComplete H2O Minerals · Unknown1.2 mg per serving
C
Centrum Specialist VisionCentrum · Tablet or Pill200 mg per serving
U
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass CinnaBunMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass VanillaMHP Maximum Human Performance · Powder0.00 NP per serving
P
Pregnancy + GingerFemMed · Capsule200 mg per serving
M
Multi + AntioxidantsFemMed · Capsule100 mg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill120 mg per serving
D
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule200 mg per serving
S
Super 1 DailyCarlson · Tablet or Pill70 mg per serving
M
MultiplexHoltraCeuticals · Capsule200 mg per serving
C
Children's Multivitaminup&up · Tablet or Pill50 mg per serving
R
Reacted MultiminHoltraCeuticals · Capsule300 mg per serving
M
Multiplex With IronHoltraCeuticals · Capsule200 mg per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill500 mg per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill500 mg per serving
W
Women's Daily Active Metabolismup&up · Tablet or Pill300 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).