Supplements
Calcium in supplements · page 132
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 132 of 304
O
One All-In-One Nutritional Shake NaturalVega · Powder546 mg per servingO
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder546 mg per servingC
Clinical Prostate SuppportNatural Clinician · Capsule32 mg per servingE
Elite Fusion 7 Mochaccino RushDymatize Nutrition · Powder250 mg per servingS
Stealth Cookies & CreamVPX · Powder60 % per servingP
Pro-Antium Double Chocolate CookieRonnie Cole Signature Series · Powder9.0 % per servingB
Black Powder Fruit ExplosionMRI · Powder15 % per servingC
Centrum Women Under 50Centrum · Tablet or Pill500 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill500 mg per servingC
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill200 mg per servingC
Centrum Women Under 50Centrum · Tablet or Pill500 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill500 mg per servingA
American Iso Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder195 mg per servingA
American Iso Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder195 mg per servingP
Pure Isolate Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder210 mg per servingP
Pure Isolate Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder210 mg per servingC
Carnivor Blue RaspberryMuscleMeds · Powder23 mg per servingC
Carnivor ChocolateMuscleMeds · Powder23 mg per servingC
C4 Extreme Strawberry MargaritaCellucor · Powder28 mg per servingC
C4 Extreme Strawberry MargaritaCellucor · Powder28 mg per servingI
I-Caps Lutein & ZeaxanthinAlcon · Tablet or Pill30 mg per servingI
I-Caps MVAlcon · Tablet or Pill170 mg per servingC
Centrum Men Under 50Centrum · Tablet or Pill210 mg per servingC
Complete MultivitaminEquate · Tablet or Pill200 mg per servingC
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill200 mg per servingF
Flintstones CompleteBayer · Tablet or Pill50 mg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill200 mg per servingC
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)250 mg per servingT
Triple ProbioticNature Made · Other (e.g. tea bag)80 mg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill200 mg per servingF
Flintstones CompleteBayer · Tablet or Pill50 mg per servingS
Sports Blend Electrolite Liquid MineralsComplete H2O Minerals · Unknown1.2 mg per servingC
Centrum Specialist VisionCentrum · Tablet or Pill200 mg per servingU
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 NP per servingU
Up Your Mass CinnaBunMHP Maximum Human Performance · Powder0.00 NP per servingU
Up Your Mass VanillaMHP Maximum Human Performance · Powder0.00 NP per servingP
Pregnancy + GingerFemMed · Capsule200 mg per servingM
Multi + AntioxidantsFemMed · Capsule100 mg per servingM
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill120 mg per servingD
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule200 mg per servingS
Super 1 DailyCarlson · Tablet or Pill70 mg per servingM
MultiplexHoltraCeuticals · Capsule200 mg per servingC
Children's Multivitaminup&up · Tablet or Pill50 mg per servingR
Reacted MultiminHoltraCeuticals · Capsule300 mg per servingM
Multiplex With IronHoltraCeuticals · Capsule200 mg per servingW
Women's Daily Multivitaminup&up · Tablet or Pill500 mg per servingW
Women's Daily Multivitaminup&up · Tablet or Pill500 mg per servingW
Women's Daily Active Metabolismup&up · Tablet or Pill300 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).