Supplements

Calcium in supplements · page 101

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	1,000 mg	1,000 mg	—	—
7-12 months	1,500 mg	1,500 mg	—	—
1–3 years	2,500 mg	2,500 mg	—	—
4–8 years	2,500 mg	2,500 mg	—	—
9–13 years	3,000 mg	3,000 mg	—	—
14–18 years	3,000 mg	3,000 mg	3,000 mg	3,000 mg
19–50 years	2,500 mg	2,500 mg	2,500 mg	2,500 mg
51–70 years	2,000 mg	2,000 mg	—	—
71+ years	2,000 mg	2,000 mg	—	—

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 101 of 304

COR-Performance Whey Whipped VanillaCellucor · Powder126 mg per serving

Digestive BlendBarlean's · Other (e.g. tea bag)27 mg per serving

Bone Health Daily FundamentalsSP Standard Process · Other (e.g. tea bag)370 mg per serving

Whey Protein Fruity Cereal MilkGHOST · Powder133 mg per serving

Protein Shake Cereal MilkGHOST · Liquid50 mg per serving

Organic Super C Berry BlendHealth Ranger Select · Powder20 mg per serving

Plant Protein German Chocolate CakeNutrex Research Natural Series · Powder30 mg per serving

Plant Protein Vanilla CaramelNutrex Research Natural Series · Powder30 mg per serving

Organic Protein Peppermint MochaPurely Inspired · Powder100 mg per serving

Kids Super ImmuneEclectic Herb · Powder4.0 mg per serving

Daily Greens Green AppleVital Proteins · Powder40 mg per serving

Plant Perform Rich ChocolatePS ProSupps · Powder49 mg per serving

Alfalfa TabletHerbal Hills · Tablet or Pill8.0 mg per serving

Barley Grass Tablet 1000 mgHerbal Hills · Tablet or Pill2.5 mg per serving

Organic Barley Grass PowderHerbal Hills · Powder8.8 mg per serving

Plant Protein Powder Blend Chocolate FlavorMeijer · Powder30 mg per serving

Plant Protein Powder Blend Vanilla FlavorMeijer · Powder30 mg per serving

Paleo Thin Egg White Protein 24 g UnflavoredJulian Bakery · Powder20 mg per serving

Paleo Thin Egg White Protein 21 g VanillaJulian Bakery · Powder20 mg per serving

Vegan Thin Pea Protein 20 g VanillaJulian Bakery · Powder32 mg per serving

Plant Protein 21 g BananaSNAP · Powder0.00 mg per serving

Plant Protein 21 g ChocolateSNAP · Powder0.00 mg per serving

Plant Protein 21 g VanillaSNAP · Powder0.00 mg per serving

Electrolyte BoostRise-N-Shine · Capsule25 mg per serving

Select Protein Cafe Series Caramel MacchiatoPEScience · Powder104 mg per serving

Select Protein Cafe Series Iced MochaPEScience · Powder104 mg per serving

Select Protein Cafe Series Vanilla Sweet CreamPEScience · Powder104 mg per serving

Select Multi-Purpose Protein Unflavored Whey + Casein BlendPEScience · Powder270 mg per serving

Select Protein Amazing Gourmet VanillaPEScience · Powder280 mg per serving

Select Protein Amazing Peanut Butter CookiePEScience · Powder280 mg per serving

Select Protein Amazing SnickerdoodlePEScience · Powder280 mg per serving

Select Protein Amazing Strawberry CheesecakePEScience · Powder280 mg per serving

Select Protein Chocolate Mint CookiePEScience · Powder280 mg per serving

Select Protein Chocolate Peanut Butter CupPEScience · Powder280 mg per serving

Select Protein Frosted Chocolate CupcakePEScience · Powder280 mg per serving

VersaCARBPEScience · Powder0.00 mg per serving

Select Protein Amazing Cake PopPEScience · Powder280 mg per serving

C-Ascorbs Sustained ReleaseNaturesPlus · Tablet or Pill212 mg per serving

Hydra-Charge Fruit PunchKaged · Powder37 mg per serving

Hydra-Charge Orange MangoKaged Muscle · Powder37 mg per serving

Advanced Level 90Market America · Tablet or Pill55 mg per serving

Whey Protein Isolate ChocolateKaged · Powder127 mg per serving

Whey Protein Isolate VanillaKaged · Powder124 mg per serving

Re-Kaged Strawberry LemonadeKaged · Powder140 mg per serving

Whey Protein & Probiotic Blend Vanilla FlavorSolumeve · Powder160 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).