Protein Shake Cereal Milk
by GHOST · Liquid
Supplement facts from the label of Protein Shake Cereal Milk by GHOST: Calories 160 Calorie(s), Total Fat 4.0 Gram(s), Cholesterol 35 mg, Sodium 270 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 160 Calorie(s) | — | — |
| Total Fat | 4.0 Gram(s) | 5% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 35 mg | 12% | — |
| Sodium | 270 mg | 12% | — |
| Total Carbohydrate | 5.0 Gram(s) | 2% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| └ Total Sugars | 1.0 Gram(s) | — | — |
| └ added Sugars | 0.00 Gram(s) | 0% | — |
| Protein | 25 Gram(s) | 50% | — |
| Vitamin D | 0.00 mcg | 0% | 100 mcg |
| Calcium | 50 mg | 2% | 2,500 mg |
| Iron | 0.00 mg | 0% | 45 mg |
| Potassium | 370 mg | 6% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Brand IP Statement(s) re: (c), (TM), (SM): Ghost Be seen
Formula re: Contains: 25 g protein
Formulation re: Does NOT Contain: No sugar added Gluten free Soy free
All Other Content: Epic taste
Formulation re: Other: Not a low calorie food. See nutritional information for calorie and sugar content.
Suggested/Recommended/Usage/Directions: Shake well Tear here
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).