United States
Data
Ingredient

Pumpkin seed · page 8

Pumpkin seed appears in the ingredient lists of 2,490 products sold in the United States.

2,490products with a complete record
15%rated A or B on Nutri-Score
15.0 gsugars per 100 g (median)
0.49 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 9%B 6%C 24%D 47%E 14%

2,083 rated products

Median values

Per 100 g, across all 2,490 products
Calories457 kcal
Sugars15.0 g
Saturated fat4.3 g
Salt0.49 g

Categories

Most represented

Products

2,490 products, most viewed first · page 8 of 52.

Trail Mix Bites, Chocolate Hazelnut, Well Market
Trail Mix Bites, Chocolate HazelnutWell Market1 scan
Pumpkin Spiced Pumpkin Seeds, Trader Joe's
Pumpkin Spiced Pumpkin SeedsTrader Joe's · 8 oz1 scan
P
Pumpkin Seed Butter OrganicOmega Nutrition1 scanC
Heritage Grain, Silver Hills
Heritage GrainSilver Hills1 scanA
Super greens, Jamie Oliver
Super greensJamie Oliver · 250 g1 scanA
O
Organic nut barNature's Path Organic1 scanD
Qi'a Gluten-Free Oatmeal – Cinnamon Pumpkin Seed, Nature's Path
Qi'a Gluten-Free Oatmeal – Cinnamon Pumpkin SeedNature's Path · 8 oz1 scanA
Pumpkin-N-Spice Sunrise Breakfast Bars, Nature's Path Organic
Pumpkin-N-Spice Sunrise Breakfast BarsNature's Path Organic1 scanD
Southwestern Chopped Salad, Trader Joe's
Southwestern Chopped SaladTrader Joe's1 scanB
R
Raincoast Crisps, Fig And Olive CrackersLesley Stowe1 scan
Apricot, Fig And Lemon Crackers, Lesley Stowe
Apricot, Fig And Lemon CrackersLesley Stowe1 scanD
S
Salty Date & Almond CrackersLesley Stowe1 scanD
Almond Flour Salty Date Crackers, Lesley Stowes
Almond Flour Salty Date CrackersLesley Stowes · 150g1 scanE
Plant-Based Salad Topper Wildberry, Nature Source
Plant-Based Salad Topper WildberryNature Source1 scan
Organic Salad Topper, Nature Source
Organic Salad TopperNature Source1 scanD
Pumpkin Spiced teeny tiny Pretzels, Trader Joe's
Pumpkin Spiced teeny tiny PretzelsTrader Joe's · 6 oz (170g)1 scanE
Vanilla + Granola Snack, Ratio
Vanilla + Granola SnackRatio1 scanB
Winco multi-seed bread, Winco Foods
Winco multi-seed breadWinco Foods1 scanC
Ancient Grains & Seeds Bread, Old Tyme
Ancient Grains & Seeds BreadOld Tyme · 14 oz1 scan
CHOPPED KIT SWEET KALE, Fresh Express
CHOPPED KIT SWEET KALEFresh Express · 337g1 scan
P
Pipian, Mexican CondimentDona Maria1 scan
T
Twenty-Four Grains & Seeds BreadFranz · 27 oz1 scanA
R
Rogue River Organic 24 Grains & Seeds Thin SlicedFrang1 scanB
Great Seed Bread, United States Bakery
Great Seed BreadUnited States Bakery · 40 g1 scan
T
Torn & glasser, roasted & salted pumpkin seedsTorn & Glasser1 scanC
Dona maria, mole verde mexican sauce, Dona Maria
Dona maria, mole verde mexican sauceDona Maria1 scanE
Dona maria, pipian mexican condiment, Dona Maria
Dona maria, pipian mexican condimentDona Maria1 scanE
Organic seeds of the day bread, Oroweat
Organic seeds of the day breadOroweat1 scanA
Organic Thin-Sliced Sweet Baby Grains, Oroweat
Organic Thin-Sliced Sweet Baby GrainsOroweat1 scan
Whole grains 22 grains & Seeds, Arnold
Whole grains 22 grains & SeedsArnold · 510 g1 scanB
Food for life, genesis 1:29, sprouted whole grain english muffins, Food For Life
Food for life, genesis 1:29, sprouted whole grain english muffinsFood For Life1 scanA
Dressing & Dip, Litehouse
Dressing & DipLitehouse1 scanD
C
Complete salad kitReady Pac1 scanB
Fall Harvest Cereal, Wegmans
Fall Harvest CerealWegmans · 32 oz1 scanD
Organic Sprouted Pumpkin Seeds, Johnvince FOODS
Organic Sprouted Pumpkin SeedsJohnvince FOODS · 9.4 g1 scanA
Marathon Bread, Wegmans
Marathon BreadWegmans · 18.0 oz1 scanA
GRANOLA VANILLA ALMOND, Wegmans
GRANOLA VANILLA ALMONDWegmans · 12 oz1 scanC
Roasted & salted pumpkin seeds, Hines Nut Company
Roasted & salted pumpkin seedsHines Nut Company · 7 oz1 scanD
T
The bakery, granolaThe Bakery1 scanD
21 Grains & Seeds Thin Sliced Organic Bread, O Organics
21 Grains & Seeds Thin Sliced Organic BreadO Organics · 20.5 oz1 scanB
Cranberry Pumpkin Seed, Target
Cranberry Pumpkin SeedTarget1 scan
grain free coconut granola
grain free coconut granola1 scanE
Maple, Pecan & Coconut Granola, Hudson Henry Baking Co.
Maple, Pecan & Coconut GranolaHudson Henry Baking Co.1 scanE
Granola Barely Sweet, Georgia Peach Products Inc.
Granola Barely SweetGeorgia Peach Products Inc.1 scanC
Gluten Free Granola, Bola
Gluten Free GranolaBola · 12 oz1 scanB
A
Arisebakery, Dark & Seedy SourdoughBlue Chip Games1 scanC
T
Trek MixKirkland Signature1 scanD
Pumpkin spice cheesecake sandwich cremes, 365 Everyday Value
Pumpkin spice cheesecake sandwich cremes365 Everyday Value1 scanE

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).