United States
Data
Category

Pumpkin seeds

68 products in “Pumpkin seeds” sold in the United States have a complete record. Per 100 g, the median is 0.00 g of sugars and 0.62 g of salt.

68products with a complete record
61%rated A or B on Nutri-Score
0.00 gsugars per 100 g (median)
0.62 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 35%B 26%C 29%D 8%E 3%

66 rated products

Median values

Per 100 g, across all 68 products
Calories567 kcal
Sugars0.00 g
Saturated fat8.3 g
Salt0.62 g

Brands

Most represented

Products

68 products, most viewed first · page 1 of 2.

Organic Sprouted Pumpkin Seeds Sea Salt, Go Raw
Organic Sprouted Pumpkin Seeds Sea SaltGo Raw · 22 oz (624g)77 scansB
Pumpkin Seed & Flax Granola Cereal, Simply Nature
Pumpkin Seed & Flax Granola CerealSimply Nature · 11.5 oz (325 g)16 scansB
Pumpkin Seeds, Eden
Pumpkin SeedsEden5 scansB
David Pumpkin Seeds, Pumpkin Seeds
David Pumpkin SeedsPumpkin Seeds · 5oz5 scansD
Simply Salted Pumpkin Seeds Homestyle Roasted, Bigs
Simply Salted Pumpkin Seeds Homestyle RoastedBigs · 5 ounces5 scansD
Pop roasted pumpkin seeds
Pop roasted pumpkin seeds4 scansC
In Shell Pumpkin Seeds, Trader Joe's
In Shell Pumpkin SeedsTrader Joe's · 397g3 scansB
Sprouted Pumpkin Seeds, Living Intentions Llc
Sprouted Pumpkin SeedsLiving Intentions Llc · 8 oz3 scansC
Organic Sprouted Pumpkin Seeds Sea Salt, Go Raw
Organic Sprouted Pumpkin Seeds Sea SaltGo Raw3 scansC
Pumpkin Seeds Roasted & Salted, Trader Joe's
Pumpkin Seeds Roasted & SaltedTrader Joe's · 16 oz2 scansC
Pumpkin seeds roasted with salt, Southern grove
Pumpkin seeds roasted with saltSouthern grove · 142g2 scansD
Pumpkin seeds, Market Basket
Pumpkin seedsMarket Basket · 13 oz2 scansB
Salted pumpkin seeds, Meijer
Salted pumpkin seedsMeijer · 6 oz (170 g)2 scansC
Organic Sprouted Pumpkin Seeds Sea Salt, Go Raw
Organic Sprouted Pumpkin Seeds Sea SaltGo Raw · 1 lb2 scansC
Roasted Pumpkin Seeds, Aldi
Roasted Pumpkin SeedsAldi2 scansE
Organic Pumpkin Seeds Roasted Salt, Target
Organic Pumpkin Seeds Roasted SaltTarget · 184 g1 scanB
Pumpkin Seeds Unroasted & Unsalted, Trader Joe's
Pumpkin Seeds Unroasted & UnsaltedTrader Joe's · 16 oz1 scanA
Raw pumpkin seeds, Heb
Raw pumpkin seedsHeb · 454 g1 scanA
Pumpkin seeds, First Street
Pumpkin seedsFirst Street · 3 oz1 scanD
Organic Sprouted Pumpkin Seeds, Johnvince FOODS
Organic Sprouted Pumpkin SeedsJohnvince FOODS · 9.4 g1 scanA
Roasted & Salted Pumpkin Seeds, Sprouts Farmers Market
Roasted & Salted Pumpkin SeedsSprouts Farmers Market · 8 oz1 scanC
Organic Raw Pumpkin Seeds, Aurora Natural
Organic Raw Pumpkin SeedsAurora Natural · 10 oz1 scanA
P
PepitasStony Brook WholeHeartedFoods1 scanB
PEPITAS PUMPKIN SEED KERNELS ROASTED WITH SEA SALT, Premium Orchard
PEPITAS PUMPKIN SEED KERNELS ROASTED WITH SEA SALTPremium Orchard · 10 oz1 scanC
Pumpkin Seeds - Raw Shelled, Valued Naturals
Pumpkin Seeds - Raw ShelledValued Naturals · 10 oz1 scanA
Pumkin Seeds, Yupik
Pumkin SeedsYupik · 16 oz1 scanA
Pop-roasted pumpkin seeds, Top Fox
Pop-roasted pumpkin seedsTop Fox1 scanC
Roasted Pumpkin Seeds, Southern Grove
Roasted Pumpkin SeedsSouthern Grove · 6 oz1 scanB
Pumpkin Seeds Roasted with Salt, Southern Grove
Pumpkin Seeds Roasted with SaltSouthern Grove1 scan
RAW PEPITAS, simple truth
RAW PEPITASsimple truthA
Pumpkin Pepitas, David
Pumpkin PepitasDavidC
Roasted & Salted Pumpkin Seed Kernels, Goodfields Seeds
Roasted & Salted Pumpkin Seed KernelsGoodfields Seeds · 9 ozC
Pumkin Seeds, Mexsnax
Pumkin SeedsMexsnax · 4 ozD
Pumpkin seeds, H-E-B Organics
Pumpkin seedsH-E-B Organics · 180 g
R
Raw Pumpkin SeedsJohnvince FoodsA
J
Johnvince foods, organic raw pumpkin seedJohnvince FoodsA
T
Tops, raw pumpkin seedsTopsB
Squash seeds, Ziyad
Squash seedsZiyad · 340 gA
W
Whole foods market, pumpkin seedsWhole Foods MarketA
P
Pumpkin SeedsWegmansA
pumpkin seeds
pumpkin seedsB
3
365 everyday value, shelled pumpkin seeds365 Everyday ValueA
ORGANIC PUMPKIN SEED KERNELS, Z Natural Foods
ORGANIC PUMPKIN SEED KERNELSZ Natural Foods · 2 lbsA
P
Pumpkin SeedsCorliss Baked Goods Inc.C
N
Nature's harvest, pumpkin seedNature's HarvestC
N
Naturalee, pumpkin seed, raw pepitasNaturaleeA
Raw Pumpkin Seeds, Sprouts Farmers Market
Raw Pumpkin SeedsSprouts Farmers Market · 12 ozA
Pumkin Seeds roasted and salted, Sprouts
Pumkin Seeds roasted and saltedSprouts · 12 ozC

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).