United States
Data
Ingredient

Pumpkin seed · page 26

Pumpkin seed appears in the ingredient lists of 2,495 products sold in the United States.

2,495products with a complete record
15%rated A or B on Nutri-Score
15.0 gsugars per 100 g (median)
0.49 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 9%B 6%C 24%D 47%E 14%

2,084 rated products

Median values

Per 100 g, across all 2,495 products
Calories457 kcal
Sugars15.0 g
Saturated fat4.3 g
Salt0.49 g

Categories

Most represented

Products

2,495 products, most viewed first · page 26 of 52.

N
Nemo's, Trail Mix Cookies, Chocolate CherryNe-Mo's Bakery Inc.
N
Natural nut crunchE
N
Natural Nut CrunchHammond's Candies Since 1920 LlcE
Green Mole, La Costena
Green MoleLa Costena · 8 ozD
Pipian, La Costena
PipianLa CostenaD
Colossal Keto trail mix, Harmony
Colossal Keto trail mixHarmony
O
Organic pumpkin seed kernelsC
W
Whole foods market, in-shell pumpkin seeds, roasted & saltedWhole Foods MarketC
C
Continental Divide Trail MixWhole Foods Market
W
Whole foods market, hiker's trail mixWhole Foods MarketC
P
Prairie heat snack mixD
N
Nature's trail mixC
W
Whole foods market, roasted & salted pumpkin seedsWhole Foods MarketD
W
Whole foods market, pumpkin seedsWhole Foods MarketA
G
Greek yogurt dressingLitehouseC
L
Lemon kale complete salad kitB
S
Sweet Kale Chopped Complete Salad Kit, Sweet KaleReady pac foods · 10.75 oz/305 gC
G
Gourmet southwestern style saladC
Fall harvest whole oat clusters & multi grain
Fall harvest whole oat clusters & multi grainD
Organic Fruit & Nut Trail Mix, Wegmans
Organic Fruit & Nut Trail MixWegmansD
O
Organic Campfire Trail MixWegmansD
P
Pumpkin SeedsWegmansA
Organic Trail Mix, Chocolate, Fruit & Nut, Wegmans
Organic Trail Mix, Chocolate, Fruit & NutWegmansD
Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax, Wegmans
Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flaxWegmansC
W
Wegmans food markets, harvest bread half loafA
S
Sprouted Grain BreadWegmans Food Markets Inc.C
S
Sprouted Grain Bread Half LoafWegmans Food Markets Inc.C
O
Organic sixseed breadWegmansC
Y
Youth mixD
D
Daybreak mixE
Organic Chocolate Fruit & Nut Trail Mix, Wegmans
Organic Chocolate Fruit & Nut Trail MixWegmans · 16 oz
H
Hines Nut Co., Spicy Snack Mix, SpicyHines Nut Co.
R
Roasted & salted pepitasD
I
Italian herb pepitasE
C
Couscous with apple & pumpkin seedsD
Organic thin-sliced bread multi-grain & seeds, Great Value
Organic thin-sliced bread multi-grain & seedsGreat ValueB
T
Thin-sliced bread select seedsA
T
Trail mixD
K
Kickin' snack mixMember's MarkD
N
Nut clustersE
P
Pumpkin Seed & Oat Rye CrispbreadRyvitaA
Fruit seed crunch crispbread, Ryvita
Fruit seed crunch crispbreadRyvita · 200 g
P
Pumpkin seedsE
O
Organic coconut snacksD
M
Multigrain cracker crispsD
C
Cracker crispsD
C
Cracker crispsD
5
5 seed bread, 5 seedOpen NatureC

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).