Ingredient
Pumpkin seed · page 12
Pumpkin seed appears in the ingredient lists of 2,490 products sold in the United States.
2,490products with a complete record
15%rated A or B on Nutri-Score
15.0 gsugars per 100 g (median)
0.49 gsalt per 100 g (median)
Nutri-Score
How rated products spread
A 9%B 6%C 24%D 47%E 14%
2,083 rated products
Median values
Per 100 g, across all 2,490 products
| Calories | 457 kcal |
| Sugars | 15.0 g |
| Saturated fat | 4.3 g |
| Salt | 0.49 g |
Categories
Most represented
Products
2,490 products, most viewed first · page 12 of 52.
S
Superseedz, gourmet pumpkin seeds, flavorSuperseedz1 scanD


d
dark chocolate + peanut butter SUPERFOOD SEEDBARelemental1 scanDM
Mulberry, Cacao + Spirulina SeedbarElemental1 scanCC
Cranberry, Almond + Lucuma SeedbarElemental Superfood1 scanCO
Organic Coconut Ginger GranolaBack Roads Food Company Llc1 scanD
M
Muesli Greek YogurtELLENOS1 scanC




G
GranolaFood Smart1 scanC
T
This bar saves bar grnla wld blueberry1 scanC
G
Grain Free Granola, Vanilla Bean ExpressoWildway1 scanC

B
Blueberry MuffinFeel · 34g1 scanA
G
Gourmet pumpkin seeds sea saltKathies Kitchen1 scan







B
Bear naked cereal cacao cashew 1.2oz1 scanD



O
Organic Powerfuel ChocolateNuttZo1 scanB








Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).