Pumpkin Seeds Roasted with Salt, Southern Grove
i Photo: Open Food Facts contributors · CC BY-SA
Pumpkin seeds · United States

Pumpkin Seeds Roasted with Salt

United States
NOVA3
433 kcalper 100 g · 22% of the reference intake
Barcode (EAN-13)4099100146233
GS1 prefix409 · GS1 Germany
AdditivesNone found in the ingredients
Allergens flagged in the ingredientsTree nuts, Peanuts, Wheat, Soy, Milk, Egg, SesameMay contain: Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans
4099100146233

Prefix 409 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories433 kcal22%
Total fat20.0 g26%
Saturated fat3.3 g17%
Total carbohydrate50.0 g18%
Dietary fiber16.7 g60%
Protein16.7 g33%
Sodium2.5 g110%

Open Food Facts, ODbL, record updated April 21, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

PUMPKIN SEEDS, SALT. MAY CONTAIN TREE NUTS, PEANUTS, WHEAT, SOY, MILK, EGG, SESAME. MAY CONTAIN SHELL FRAGMENTS.

Allergen: Tree nutsAllergen: PeanutsAllergen: WheatAllergen: SoyAllergen: MilkAllergen: EggAllergen: SesameMay contain: EggsMay contain: GlutenMay contain: MilkMay contain: NutsMay contain: PeanutsMay contain: Sesame seedsMay contain: Soybeans

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 61 “pumpkin seeds” products sold in the United States
Saturated fat3.3 g · median 8.3 g
Salt6.3 g · median 0.63 g

The thin line marks the category median.

See all products in “Pumpkin seeds” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.49kg CO₂e per kg

Reference value for the category “Cucurbitacea seeds”: 3.49 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.