United States
Data
Ingredient

Iron · page 502

Iron appears in the ingredient lists of 56,962 products sold in the United States.

56,962products with a complete record
13%rated A or B on Nutri-Score
8.8 gsugars per 100 g (median)
0.94 gsalt per 100 g (median)

More specific ingredients

Reduced iron35,485Ferrous sulfate8,700Ferric orthophosphate2,941Iron fumarate654Ferric diphosphate225Elemental iron17

Nutri-Score

How rated products spread
A 8%B 5%C 19%D 28%E 40%

47,762 rated products

Median values

Per 100 g, across all 56,962 products
Calories361 kcal
Sugars8.8 g
Saturated fat2.8 g
Salt0.94 g

Categories

Most represented

Products

56,962 products, most viewed first · page 502 of 1,187.

Whole Grain Macaroni % Cheese, H-E-B
Whole Grain Macaroni % CheeseH-E-B · 6 ozD
Spicy Breaded Chicken Breasts, H-E-B
Spicy Breaded Chicken BreastsH-E-B
Rich & crisp, H-E-B
Rich & crispH-E-B
Opti-Meal protein shake, H-E-B
Opti-Meal protein shakeH-E-B
Cookie Lovers, Swoon By H-E-B
Cookie LoversSwoon By H-E-B · 473 mLE
Chunk Light Tuna in water, H-E-B
Chunk Light Tuna in waterH-E-BA
Instant Grits, H-E-B
Instant GritsH-E-B
Strawberry Naturally Flavored Fruit & Grain Bars, H-E-B Organics
Strawberry Naturally Flavored Fruit & Grain BarsH-E-B OrganicsD
H.E.Budddy grahams cinnamon, HEBuddy
H.E.Budddy grahams cinnamonHEBuddy · 10 oz
enriched cake flower, HEB
enriched cake flowerHEB · 32 Oz (2 lbs)
T
Three Cheese & ShellsH.E.B · 70 gD
Macaroni & Cheese, H-E-B
Macaroni & CheeseH-E-BD
T
Thick & Creamy Macaroni CheeseH-E-B · 70 gD
Lone Stars Cheddar, H-E-B
Lone Stars CheddarH-E-B · 12 ozE
B
Beefy Taco Dinner MixHill Country · 40 gD
S
Shells & CheeseH-E-B · 113 gD
Delicatessen original Crackers, H-E-B
Delicatessen original CrackersH-E-B · 8 ozD
Pasta & Cheese Sauce Mix, Hill Country Fare
Pasta & Cheese Sauce MixHill Country Fare · 31 gE
Spicy Popcorn Chicken, H-E-B
Spicy Popcorn ChickenH-E-B · 680 g
Homestyle Waffles, HEB Organics
Homestyle WafflesHEB Organics
Opti-Meal Protein Bars strawberry, H-E-B
Opti-Meal Protein Bars strawberryH-E-B · 45 g
Instant Oatmeal, H-E-B
Instant OatmealH-E-B
SPAGHETTI BOLOGNESE, MEAL SIMPLE
SPAGHETTI BOLOGNESEMEAL SIMPLE · 12 oz
CHICKEN NOODLE SOUP, MEAL SIMPLE
CHICKEN NOODLE SOUPMEAL SIMPLE
Frozen French Fries - Spicy Seasoned, H.E.B.
Frozen French Fries - Spicy SeasonedH.E.B. · 3 ozC
Twisters
Twisters
Mixla Totillas, H-E-B
Mixla TotillasH-E-B
BRIOCHE BURGER BUNS, H-E-B
BRIOCHE BURGER BUNSH-E-B · 10 ozD
Fat Free Milk, H-E-B
Fat Free MilkH-E-B
Beef Lasagna Dinner Mix, Hill Country Fare
Beef Lasagna Dinner MixHill Country Fare · 34 gE
Strawberry Cheesecake Ice Cream, H-E-B
Strawberry Cheesecake Ice CreamH-E-B
Macaroni & Cheese, H-E-B
Macaroni & CheeseH-E-B · 70 gD
Cinni- minni crunch
Cinni- minni crunchD
Premium Croutons Cheese & Garlic, H-E-B
Premium Croutons Cheese & GarlicH-E-BD
Pita Chips, H-E-B
Pita ChipsH-E-BD
Pita chips, H-E-B
Pita chipsH-E-B
Frituras de Harina, H-E-B
Frituras de HarinaH-E-B · 7 gC
C
Crisp OnionsH-E-B · 7 gC
Double Cheeseburger Macaroni Pasta & Cheese Sauce Mix, Hill Country Fare
Double Cheeseburger Macaroni Pasta & Cheese Sauce MixHill Country Fare · 29 gC
H
Homemade Style Chili With BeansH-E-B · 250 gA
Poppy Pepper Water Crackers, Central Market
Poppy Pepper Water CrackersCentral MarketC
H e b toasted whole grain oat cereal
H e b toasted whole grain oat cerealC
Chewy Bars
Chewy Bars
S
Sandwich CookiesH-E-B Central Market · 27 gE
Pretezels, HEB
PretezelsHEB · 7E
Pretzels sticks, H-E-B
Pretzels sticksH-E-B · 15 ozE
H
H-e-b, breakfast bread, apple strudelH-E-BD
H
H-e-b, breakfast bread, cinnamon raisinH-E-BD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).