Sweets
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
109kcal per 100 g
0.65 gProtein
1.1 gFat
24.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 109 kcal458 kJ | 5% |
| Protein | 0.65 g | 1% |
| Fat | 1.1 g | 1% |
| of which saturated | 0.38 g | 2% |
| Monounsaturated fat | 0.47 g | — |
| Polyunsaturated fat | 0.17 g | — |
| Cholesterol | 49 mg | 16% |
| Carbohydrate | 24.2 g | 9% |
| of which sugars | 13.5 g | — |
| Fiber | 0 g | 0% |
| Sodium | 63 mg | 3% |
| Water | 73.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 6 mg | 0% |
| Calcium | 8 mg | 1% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 16 mg | 1% |
| Iron | 0.13 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.01 mg | 1% |
| Selenium | 2.4 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 15 µg | 2% |
| Beta-carotene | 4 µg | — |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.06 µg | 3% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy109 kcal · median 366 kcal
Protein0.65 g · median 3 g
Fiber0 g · median 0.8 g
Sugars13.5 g · median 46.7 g
Saturated fat0.38 g · median 2.1 g
Salt0.16 g · median 0.2 g
27% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Puddings, rice, ready-to-eat108 kcal
- Frozen yogurts, chocolate, nonfat milk, sweetened without sugar107 kcal
- Puddings, banana, dry mix, regular, prepared with whole milk111 kcal
- Puddings, chocolate, dry mix, instant, prepared with whole milk111 kcal
- Puddings, chocolate, dry mix, regular, prepared with 2% milk111 kcal
- Puddings, coconut cream, dry mix, instant, prepared with 2% milk107 kcal
- Puddings, lemon, dry mix, instant, prepared with 2% milk107 kcal
- Puddings, rice, dry mix, prepared with 2% milk111 kcal
- Egg custards, dry mix, prepared with 2% milk112 kcal
- Flan, caramel custard, dry mix, prepared with whole milk113 kcal
- Frozen novelties, ice type, pineapple-coconut113 kcal
- Puddings, banana, dry mix, instant, prepared with 2% milk105 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).