Spices and Herbs
Seasoning mix, dry, taco, original
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
322kcal per 100 g
4.5 gProtein
0 gFat
58 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 322 kcal1,346 kJ | 16% |
| Protein | 4.5 g | 9% |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 58 g | 21% |
| of which sugars | 10.8 g | — |
| Fiber | 13.3 g | 48% |
| Sodium | 7,203 mg | 313% |
| Water | 5.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,000 mg | 21% |
| Calcium | 0 mg | 0% |
| Iron | 7.2 mg | 40% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
In its food group
Position among 66 foods in “Spices and Herbs”
Energy322 kcal · median 282 kcal
Protein4.5 g · median 9.4 g
Fiber13.3 g · median 14.6 g
Sugars10.8 g · median 2.8 g
Saturated fat0 g · median 0.73 g
Salt18 g · median 0.13 g
30% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Fiber13.3 g · 48%
- Iron7.2 mg · 40%
- Potassium1,000 mg · 21%
Other foods in the group
More from “Spices and Herbs”
- Spices, fenugreek seed323 kcal
- Spices, curry powder325 kcal
- Spices, pepper, red or cayenne318 kcal
- Spices, sage, ground315 kcal
- Spices, bay leaf313 kcal
- Spices, garlic powder331 kcal
- Spices, rosemary, dried331 kcal
- Spices, turmeric, ground312 kcal
- Spices, caraway seed333 kcal
- Spices, cardamom311 kcal
- Spices, saffron310 kcal
- Spices, ginger, ground335 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).