India
Data
Ingredient

Pumpkin seed

Pumpkin seed appears in the ingredient lists of 75 products sold in India.

75products with a complete record
33%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.30 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 22%B 10%C 40%D 21%E 7%

58 rated products

Median values

Per 100 g, across all 75 products
Energy401 kcal
Sugars14.0 g
Saturates2.2 g
Salt0.30 g

Categories

Most represented

Products

75 products, most viewed first · page 1 of 2.

Muesli Fruit, Nut & Seeds, Kellogg's
Muesli Fruit, Nut & SeedsKellogg's · 750 g49 scansC
Yoga Bar Millet Muesli, Yoga Bar
Yoga Bar Millet MuesliYoga Bar · 500g29 scansC
High Protein Oats Chocolate, Pintola
High Protein Oats ChocolatePintola · 1kg22 scansB
Muesli Fruit, Nut & Seeds, Kellogg's
Muesli Fruit, Nut & SeedsKellogg's · 75 g21 scansC
Kelloggs Muesli, Kellogg's
Kelloggs MuesliKellogg's · 240g16 scansC
Yoga bar 23G protein muesli + choco almond + cranberry, Yoga bar
Yoga bar 23G protein muesli + choco almond + cranberryYoga bar15 scansC
Yoga Bar Super Muesli 0% Added Sugar, Yoga Bar
Yoga Bar Super Muesli 0% Added SugarYoga Bar · 400g15 scansA
Yoga bar High Protein Muesli+, Yoga bar
Yoga bar High Protein Muesli+Yoga bar · 850g11 scans
Breakfast protein bar, Yoga Bar
Breakfast protein barYoga Bar · 45g11 scans
Pintola High Protein Oats Dark Chocolate, Pintola
Pintola High Protein Oats Dark ChocolatePintola · 400g10 scans
Protein Oats, Doctor's Choice
Protein OatsDoctor's Choice · 750g9 scansC
Kellogg's MILLET MUESLI, Kellogg's
Kellogg's MILLET MUESLIKellogg's · 5008 scans
Breakfast Protein Bar Apricot Fig, Yoga Bar
Breakfast Protein Bar Apricot FigYoga Bar · 50g8 scans
Muesli 0% Added Sugar, Kellogg's
Muesli 0% Added SugarKellogg's · 500g7 scansA
Muesli, True Elements
MuesliTrue Elements · 1 Kg7 scansA
Oats, Muscle blaze
OatsMuscle blaze7 scansC
Nutri Choice Seeds, Britannia
Nutri Choice SeedsBritannia · 75 g6 scansD
Pumpkin Seeds, Farmley
Pumpkin SeedsFarmley · 200g6 scansA
High Protein Muesli, Pintola
High Protein MuesliPintola6 scansC
Seed Mix, Farmley
Seed MixFarmley · 200 g5 scans
5 Grain Muesli, The Whole Truth
5 Grain MuesliThe Whole Truth4 scansB
Nuts Fusion, Greenfinity
Nuts FusionGreenfinity · 500g4 scans
Yoga bar Breakfast Protein Bar, Yogabar
Yoga bar Breakfast Protein BarYogabar · 50g3 scans
26g High Protein Oats Dark Chocolate, Yogabar
26g High Protein Oats Dark ChocolateYogabar · 1 kg3 scansC
High Protein Muesli Fruit+ Nuts & Seeds, Yogabar
High Protein Muesli Fruit+ Nuts & SeedsYogabar3 scansC
RiteBite Nutrition Bar, RiteBite
RiteBite Nutrition BarRiteBite · 35g3 scansD
Mandarin Crunch Salad, Trader Joe's
Mandarin Crunch SaladTrader Joe's · 10.8 oz2 scansC
Kellogg's muesli nuts delight, Kellogg's
Kellogg's muesli nuts delightKellogg's · 5002 scansC
Pro Muesli, Kellogg's
Pro MuesliKellogg's · 500g2 scansD
Super Muesli, Yoga Bar
Super MuesliYoga Bar · 1kg2 scansA
RiteBite Nutrition Bar Nuts & Seeds, RiteBite
RiteBite Nutrition Bar Nuts & SeedsRiteBite2 scansA
Muesli, True Elements
MuesliTrue Elements2 scansC
M
MuesliTrue Elements2 scans
Wild Date, Wild Date
Wild DateWild Date2 scansC
High Protein muesli, Pintola
High Protein muesliPintola · 1kg2 scansB
seed and choco chip cookies, chitale
seed and choco chip cookieschitale · 200g1 scanD
Nuts & Seeds Mix
Nuts & Seeds Mix · 500 g1 scanB
Yoga bar, Yoga Bar
Yoga barYoga Bar · 45g1 scan
Oats Muesli, Quaker
Oats MuesliQuaker · 700g1 scanE
Oats Muesli Fruit & Nut, Pepsico
Oats Muesli Fruit & NutPepsico · 160g1 scanD
Premia nuts and seeds mix, Dmart
Premia nuts and seeds mixDmart · 100g1 scanD
Mom's Superfood Mix, Nutty Gritties
Mom's Superfood MixNutty Gritties · 200g1 scanE
YogaBar Nuts & Seeds Crunch Super Muesli, YogaBar
YogaBar Nuts & Seeds Crunch Super MuesliYogaBar · 400g1 scanA
RiteBite Max Protein 7 Grain Breakfast Cookie Nuts & Seeds, RiteBite
RiteBite Max Protein 7 Grain Breakfast Cookie Nuts & SeedsRiteBite1 scan
Fruit And Nuts Supermix, Paper Boat
Fruit And Nuts SupermixPaper Boat · 1kg1 scanC
paperboat fruit and nuts super mix, paperboat
paperboat fruit and nuts super mixpaperboat1 scanD
6
6 in 1 Super Seeds And Nuts MixHappilo · 250g1 scanC
Pumpkin Seeds (RAW), Popular Fit - Eats
Pumpkin Seeds (RAW)Popular Fit - Eats · 100g1 scanA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).