Ireland
Data
Ingredient

Pumpkin seed · page 2

Pumpkin seed appears in the ingredient lists of 83 products sold in Ireland.

83products with a complete record
46%rated A or B on Nutri-Score
7.3 gsugars per 100 g (median)
0.21 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 36%B 10%C 38%D 12%E 4%

69 rated products

Median values

Per 100 g, across all 83 products
Energy431 kcal
Sugars7.3 g
Saturates2.8 g
Salt0.21 g

Categories

Most represented

Products

83 products, most viewed first · page 2 of 2.

Super Seed Granola, Ballyrider house granola
Super Seed GranolaBallyrider house granola · 4702 scansC
Vegan Granola with Nuts & Seeds Cookies
Vegan Granola with Nuts & Seeds Cookies2 scans
Flahavans red berry granola, Flahavan's
Flahavans red berry granolaFlahavan's · 400 g1 scanC
Hi8 Original Muesli, Flahavan's
Hi8 Original MuesliFlahavan's · 1kg1 scanC
Super seed granola, Ballyrider house granola
Super seed granolaBallyrider house granola · 470g1 scanC
High Fibre Multiseed Bread, Connell Bakery
High Fibre Multiseed BreadConnell Bakery · 400 g1 scanB
Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstet, Rapunzel
Rapunzel Geröstete Kürbiskerne 4006040168669 Kürbiskerne geröstetRapunzel · 500g1 scanA
Sandwich Thins Multiseed, Lidl
Sandwich Thins MultiseedLidl · 228t1 scanA
Salted Caramel Yogurt with Granola, Milbona
Salted Caramel Yogurt with GranolaMilbona · 185g1 scanA
tropical fruits porridge topper, The Foodie Market
tropical fruits porridge topperThe Foodie Market · 175g1 scanE
Thins Light & tasty seeded bread squares, Ballymore CRUST
Thins Light & tasty seeded bread squaresBallymore CRUST1 scanA
Multigrain Thins, Ballymore Crust
Multigrain ThinsBallymore Crust1 scanB
Seed bread, Ballymore Crust
Seed breadBallymore Crust · 500g1 scanA
H
HIGHT FIBRE YOUR GUT REFINED SUGAR great taste GLUJust Live A Little1 scan
Milled seeds with flax & chia, Tesco
Milled seeds with flax & chiaTesco · 175g1 scanC
Raspberry Brownie protein balls, Good4u
Raspberry Brownie protein ballsGood4u1 scanD
seeded mini irish soda breads, penny loaf
seeded mini irish soda breadspenny loaf · 8 x 65 g1 scanC
M Cambridge high fiber and multi seed loaf
M Cambridge high fiber and multi seed loaf · 500g1 scanA
Toasted Nut Granola, Flahavan's
Toasted Nut GranolaFlahavan's · 400g1 scanC
Chilli & Paprika Super Mix
Chilli & Paprika Super Mix1 scanC
Toasted Flaxseed Crunch, Dunnes Stores
Toasted Flaxseed CrunchDunnes Stores1 scan
Honey, Almond & Apricot Granola, Dunnes Stores
Honey, Almond & Apricot GranolaDunnes Stores1 scanC
Vegan falafel and hummus, Vegways
Vegan falafel and hummusVegways · 185 g1 scanA
Gluten Free Loaf, Promise
Gluten Free LoafPromise · 480 g1 scanA
Harrys Nut Butter Pumpkin Spice, Harrys
Harrys Nut Butter Pumpkin SpiceHarrys1 scanB
MINIS Nut Butter & Oat Honey Cinnamon Peanut Butter, RXBAR
MINIS Nut Butter & Oat Honey Cinnamon Peanut ButterRXBAR
K
Kind Trail mixKind
Strawberry Vanilla Crisp, Carbonaut
Strawberry Vanilla CrispCarbonaut
Pumpkin Spice Protein Powder, Truvani
Pumpkin Spice Protein PowderTruvani · 624 g
Tropical Muesli
Tropical MuesliC
Salted caramel seed bars, Nine
Salted caramel seed barsNine · 3 x 40 gC
Original Seed Bars, Nine
Original Seed BarsNine · 3 x 40 gC
Immunity support granola, Bio & me
Immunity support granolaBio & me · 360gB
ORIJ lue Vanilla Flamur InFrage for your Pary, Porij
ORIJ lue Vanilla Flamur InFrage for your ParyPorij · 60g
Ancient Grain Bagles (Irish Made), Dunnes Stores (Simply Better)
Ancient Grain Bagles (Irish Made)Dunnes Stores (Simply Better)A

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).