Ingredient

Chia seed

Chia seed appears in the ingredient lists of 33 products sold in Ireland.

33products with a complete record
50%rated A or B on Nutri-Score
6.9 gsugars per 100 g (median)
0.17 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 38%B 13%C 25%D 25%E 0%

24 rated products

Median values

Per 100 g, across all 33 products
Energy422 kcal
Sugars6.9 g
Saturates3.3 g
Salt0.17 g

Products

33 products, most viewed first.

Chia Seeds, Tesco
Chia SeedsTesco · 150g27 scansA
Chia & Quinoa Loaf, Promise Gluten Free
Chia & Quinoa LoafPromise Gluten Free22 scansA
Garlic & Herb Cracker Sharing Tub, Savour Bakes
Garlic & Herb Cracker Sharing TubSavour Bakes · 250g19 scansD
SUPERBERRIES, naturya
SUPERBERRIESnaturya · 150g11 scansD
Honey and vanilla, flavored nuts, and fruit clusters, Members mark
Honey and vanilla, flavored nuts, and fruit clustersMembers mark · 24oz10 scans
ORGANIC SOFT BAKED OAT BAR, MADEGOOD MORNINGS
ORGANIC SOFT BAKED OAT BARMADEGOOD MORNINGS5 scansD
Organic Soft Baked Oat Bar, MadeGood Mornings
Organic Soft Baked Oat BarMadeGood Mornings · 1.06 oz5 scans
Fermented Multigrain & Chia Turnover, Stafford's
Fermented Multigrain & Chia TurnoverStafford's · 330g5 scansB
MadeGood Mornings Fruit Baked Oat Bar, MadeGood
MadeGood Mornings Fruit Baked Oat BarMadeGood · 1.06 oz4 scansD
Corn cake thins, Aldi
Corn cake thinsAldi · 130g4 scansB
Purition - banana, Purition
Purition - bananaPurition · 500 g3 scans
Chia Seeds, Supervalu
Chia SeedsSupervalu · 200 g3 scansA
Maple Almond Protein Oats, Seven Sundays
Maple Almond Protein OatsSeven Sundays · 16 oz2 scansC
Chiasamen, bioZentrale
ChiasamenbioZentrale · 300g2 scansA
Bio chia samen, Natur pur
Bio chia samenNatur pur · 250g2 scansB
chia seeds, Dunnes Stores
chia seedsDunnes Stores2 scansA
Super Seed Granola, Ballyrider house granola
Super Seed GranolaBallyrider house granola · 4702 scansC
Super seed granola, Ballyrider house granola
Super seed granolaBallyrider house granola · 470g1 scanC
Wholegrain bread, Tipperary
Wholegrain breadTipperary1 scan
Gut Health Smoothie mix, Four Seasons
Gut Health Smoothie mixFour Seasons · 300g1 scanA
Seed bread, Ballymore Crust
Seed breadBallymore Crust · 500g1 scanA
Mediterranian Roasted Vegetable, One Planet Pizza
Mediterranian Roasted VegetableOne Planet Pizza · 485 g1 scanC
Milled chia seeds with blueberry, Dunnes Stores
Milled chia seeds with blueberryDunnes Stores1 scanA
Gluten Free Loaf, Promise
Gluten Free LoafPromise · 480 g1 scanA
Chia Energy Bombs, Jo's Absolute Nutrition
Chia Energy BombsJo's Absolute Nutrition · 50g1 scan
Raw Protein Balls Peanut Butter, Tree House Foods
Raw Protein Balls Peanut ButterTree House Foods · 140 g1 scan
Quinoa Crunch
Quinoa Crunch · 245g1 scanD
Coconut & Chia Fruit Bar, Fellas
Coconut & Chia Fruit BarFellas · 40 g1 scanC
The  Whole  Body Meal, Ka’Chava
The Whole Body MealKa’Chava
Vanilla Bean Chia Pudding Mix, Mamma Chia
Vanilla Bean Chia Pudding MixMamma ChiaD
Salted caramel seed bars, Nine
Salted caramel seed barsNine · 3 x 40 gC
ORIJ lue Vanilla Flamur InFrage for your Pary, Porij
ORIJ lue Vanilla Flamur InFrage for your ParyPorij · 60g
Coconut bites, Jo's Absolute Nutrition
Coconut bitesJo's Absolute Nutrition · 105 g

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).