Chia · Ireland
Chia Seeds
by Tesco · 150g
IrelandFranceUnited Kingdom
Green-ScoreE
422 kcalper 100 g · 21% of the reference intake
0.6 gof sugars per 100 g
Barcode (EAN-8)03263976
GS1 prefix032 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the sourceMay contain: Nuts, Peanuts, Sesame seeds
Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 422 kcal | 21% |
| Fat | 27.7 g | 40% |
| of which saturates | 3.2 g | 16% |
| Carbohydrate | 2.4 g | 1% |
| of which sugars | 0.60 g | 1% |
| Fibre | 33.8 g | — |
| Protein | 23.9 g | 48% |
| Salt | 0.01 g | 0% |
Open Food Facts, ODbL, record updated 24 September 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Chia seeds
May contain: NutsMay contain: PeanutsMay contain: Sesame seeds
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Climate impact
3.49kg CO₂e per kg
Reference value for the category “Chia”: 3.49 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in 3 countries
FranceIrelandUnited Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.