United Kingdom
Data
Ingredient

Hake

Hake appears in the ingredient lists of 20 products sold in the United Kingdom.

20products with a complete record
20%rated A or B on Nutri-Score
4.8 gsugars per 100 g (median)
1.2 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 13%B 7%C 67%D 13%E 0%

15 rated products

Median values

Per 100 g, across all 20 products
Energy128 kcal
Sugars4.8 g
Saturates0.55 g
Salt1.2 g

Categories

Most represented

Products

20 products, most viewed first.

Fish Pie, Charlie Binghams
Fish PieCharlie Binghams · 655g36 scansC
Fish Pie for 1, Charlie Bigham's
Fish Pie for 1Charlie Bigham's18 scansC
Seafood Sticks, Tesco
Seafood SticksTesco · 250g15 scansD
Seafood Sticks, The Fishmonger
Seafood SticksThe Fishmonger · 250 g14 scansD
Seafood Sticks, Asda
Seafood SticksAsda · 250 g9 scansC
Fish super selection
Fish super selection6 scansC
Surimi in Garnelenform in Rapsöl mit Knoblaucharoma, nautica
Surimi in Garnelenform in Rapsöl mit Knoblaucharomanautica · 320g3 scansC
16 seafood sticks, Young's
16 seafood sticksYoung's · 200g3 scansC
Salmon & Prawn Selection with soy sauce, Co-Op
Salmon & Prawn Selection with soy sauceCo-Op2 scansC
Fish Sushi Selection, Raku
Fish Sushi SelectionRaku2 scans
MSC crispy californian dragon rolls, Yo!
MSC crispy californian dragon rollsYo!2 scansC
Keralan Inspired Fish Curry, Waitrose
Keralan Inspired Fish CurryWaitrose · 400g2 scansB
2 Hake Fillets, Lidl
2 Hake FilletsLidl · 250 g1 scanA
Seafood sticks, Young's
Seafood sticksYoung's1 scan
20 seafood sticks, Asda
20 seafood sticksAsda1 scanC
air fryer fish and chips, MJ’s
air fryer fish and chipsMJ’s · 450g1 scanC
2 Cape Hake Fillets, M&S Food
2 Cape Hake FilletsM&S Food · 220 gA
Jumbo Seafood Stick, Co Op
Jumbo Seafood StickCo Op · 50 g
S
Salmon & Prawn Super Selection with Dynamite MayoRAKU
Seafood Cocktail, Tesco
Seafood CocktailTesco

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).