United Kingdom
Data
Ingredient

Date · page 4

Date appears in the ingredient lists of 676 products sold in the United Kingdom.

676products with a complete record
21%rated A or B on Nutri-Score
22.9 gsugars per 100 g (median)
0.14 gsalt per 100 g (median)

More specific ingredients

Date paste99Date juice11Medjool dates10

Nutri-Score

How rated products spread
A 13%B 8%C 33%D 36%E 10%

520 rated products

Median values

Per 100 g, across all 676 products
Energy378 kcal
Sugars22.9 g
Saturates2.1 g
Salt0.14 g

Categories

Most represented

Products

676 products, most viewed first · page 4 of 15.

Pulsin Peanut Choc Chip, Pulsin
Pulsin Peanut Choc ChipPulsin · 4 x 35 g12 scans
Chia + chocolate, Naturya
Chia + chocolateNaturya · 175 g12 scans
Tribe BAR, TRIBE
Tribe BARTRIBE12 scansC
Roasted Peanut Breakfast Bakes, The Go On Breakfast
Roasted Peanut Breakfast BakesThe Go On Breakfast · 50 g12 scans
No Added Sugar Simply Nutty Muesli, Asda Bowls Of Goodness
No Added Sugar Simply Nutty MuesliAsda Bowls Of Goodness · 150 g12 scansA
DATES, Sainsbury's
DATESSainsbury's11 scans
Fruit, Nut and Seed Muesli, Sainsbury's
Fruit, Nut and Seed MuesliSainsbury's11 scansC
Date, Walnut & Honey Loaf, Morrisons
Date, Walnut & Honey LoafMorrisons · 400 g11 scansC
Cacao & Orange Raw Fruit & Nut Bar, Alesto
Cacao & Orange Raw Fruit & Nut BarAlesto · 35g11 scansD
High Protein Choco Powder, Marks & Spencer
High Protein Choco PowderMarks & Spencer · 9011 scans
Dorset Cereals tasty toasted spelt flaked muesli, Dorset Cereals
Dorset Cereals tasty toasted spelt flaked muesliDorset Cereals · 570g11 scansC
Organic Date Syrup imp, Biona
Organic Date Syrup impBiona · 350 g11 scansC
Raw Fruit & Nut Bar, eat natural
Raw Fruit & Nut Bareat natural · 4511 scansD
Granola Blueberry Muffin, Nakd
Granola Blueberry MuffinNakd11 scansB
High fibre brownie chocolate hazelnut, Pulsin
High fibre brownie chocolate hazelnutPulsin · 4 x 35 g11 scansD
Branston Small Chunk Pickle, Branston
Branston Small Chunk PickleBranston · 520gm11 scansE
Power Shake - Chocolate Peanut butter, BOL
Power Shake - Chocolate Peanut butterBOL · 450g11 scans
Berry Granola, Deliciously Ella
Berry GranolaDeliciously Ella11 scansA
Cocoa & Hazelnut High Fibre Fruit & Nut Bar, The Gut Stuff
Cocoa & Hazelnut High Fibre Fruit & Nut BarThe Gut Stuff · 3 x 35g11 scansC
Cocoa Hazelnut Oat Bars, Bio & Me
Cocoa Hazelnut Oat BarsBio & Me · 3 x 38g11 scansD
Sweet Pickle, Sainsbury's
Sweet PickleSainsbury's10 scansD
H
HoumousTesco10 scansA
Chopped dates, Whitworths
Chopped datesWhitworths · 250g10 scansC
MILLER’S toast
MILLER’S toast10 scans
Organix goodies Apple date, Organix
Organix goodies Apple dateOrganix10 scansD
Moroccan Inspired Chicken with Dates and Ras El Hanout, Tesco finest
Moroccan Inspired Chicken with Dates and Ras El HanoutTesco finest10 scansA
No added sugar fruit and nut muesli, Asda
No added sugar fruit and nut muesliAsda10 scansB
Mango and banana bar, Tesco
Mango and banana barTesco · 5 x 30g10 scansC
Lotus Biscoff, Trek Power
Lotus BiscoffTrek Power · 44g10 scans
Apple & Cinnamon Peanut Butter Stuffed Oat Bar, Pip & Nut
Apple & Cinnamon Peanut Butter Stuffed Oat BarPip & Nut · 48 g10 scansD
Cacao & Almond Energy Ball, Deliciously Ella
Cacao & Almond Energy BallDeliciously Ella · 40g10 scansD
Raspberry Burst Oaty Bars, Deliciously Ella
Raspberry Burst Oaty BarsDeliciously Ella · 25g10 scansD
Mehadrin Medjool Dates, Mehadrin
Mehadrin Medjool DatesMehadrin10 scansC
Ploughman's chutney, Marks & Spencer
Ploughman's chutneyMarks & Spencer · 305 g9 scansD
Medjool Dates, Sainsbury's
Medjool DatesSainsbury's9 scansC
Salted Caramel Overnight Oats, Marks & Spencers
Salted Caramel Overnight OatsMarks & Spencers9 scansB
high omega granola, Kavanaggs
high omega granolaKavanaggs · 500g9 scansC
Apple and sultana Dino fruit bars, Aldi
Apple and sultana Dino fruit barsAldi · 5x30g9 scansC
Wholistic Peanut Dark Chocolate & Sea Salt, Wholistic
Wholistic Peanut Dark Chocolate & Sea SaltWholistic · 40g9 scansD
Smoky Harissa Tagine Sauce, Al'fez
Smoky Harissa Tagine SauceAl'fez · 450 g9 scansC
Cocoa Chaos Wholefood Energy Bar, Trek
Cocoa Chaos Wholefood Energy BarTrek · 55g9 scans
nākd. Blueberry Muffin, Nākd
nākd. Blueberry MuffinNākd9 scansD
Original Pickle Relish / Condiment, Branston
Original Pickle Relish / CondimentBranston · 520 g9 scansE
Sweet chilli sauce, Dr. Will's
Sweet chilli sauceDr. Will's · 270g8 scansD
Dark Chocolate Date Bar, M&S Food
Dark Chocolate Date BarM&S Food · 50 g8 scansE
Black Cherry Fruit Spread, ST DALFOUR
Black Cherry Fruit SpreadST DALFOUR · 284 g8 scansD
Peanut butter and dates, Forest feast
Peanut butter and datesForest feast · 140 g8 scansE
Sticky Toffee Loaf, Soreen
Sticky Toffee LoafSoreen · 260g8 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).