CoFID 2021

Rolls

5 foods in this group. Median energy: 244 kcal per 100 g.

5foods

244 kcalEnergy · median

9.9 gProtein · median

4.3 gFibre · median

Highest in protein

Per 100 g of the edible portion

Bread rolls, wholemeal10.4 g
Bread rolls, malted wheat10 g
Bread rolls, brown, soft9.9 g
Bread rolls, white, crusty9.2 g
Croissants8.3 g

Highest in fibre

Per 100 g of the edible portion

Bread rolls, wholemeal5.5 g
Bread rolls, malted wheat4.4 g
Bread rolls, brown, soft4.3 g
Croissants3.1 g
Bread rolls, white, crusty2.9 g

Highest in energy

Per 100 g of the edible portion

Croissants373 kcal
Bread rolls, white, crusty262 kcal
Bread rolls, wholemeal244 kcal
Bread rolls, malted wheat238 kcal
Bread rolls, brown, soft236 kcal

All foods in the group

Per 100 g of the edible portion

Food	kcal	Protein	Fat	Carbohydrate	Fibre
Bread rolls, brown, soft	236	9.9	3.2	44.8	4.3
Bread rolls, malted wheat	238	10.0	4.2	42.7	4.4
Bread rolls, white, crusty	262	9.2	2.2	54.9	2.9
Bread rolls, wholemeal	244	10.4	3.3	46.1	5.5
Croissants	373	8.3	19.7	43.3	3.1

Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.