Puddings and chilled desserts
Jelly, sugar free, made with water
Per 100 g of the edible portion · CoFID 2021
6kcal per 100 g
1.6 gProtein
0 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 6 kcal27 kJ | 0% |
| Protein | 1.6 g | 3% |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Starch | 0 g | — |
| Fibre | 0 g | — |
| Salt | 0.01 g | 0% |
| Water | 98.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 5 mg | 0% |
| Calcium | 7 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 1 mg | 0% |
| Iron | 0.4 mg | 3% |
| Copper | 0.01 mg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 38 foods in “Puddings and chilled desserts”
Energy6 kcal · median 149 kcal
Protein1.6 g · median 3.9 g
Fibre0 g · median 0.1 g
Sugars0 g · median 16.0 g
Saturated fat0 g · median 3.1 g
Salt0.01 g · median 0.17 g
5% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Puddings and chilled desserts”
- Jelly, made with water61 kcal
- Jelly, made with skimmed milk73 kcal
- Custard, made up with skimmed milk81 kcal
- Pudding, rice, canned, low fat81 kcal
- Pudding, rice, canned85 kcal
- Custard, egg95 kcal
- Custard, made up with semi-skimmed milk95 kcal
- Blancmange, homemade96 kcal
- Instant dessert powder, made up with skimmed milk96 kcal
- Custard, ready to eat, canned and tetra-pak98 kcal
- Creme caramel, retail104 kcal
- Custard, made up with whole milk114 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.