United Kingdom
Data
Category

Hams · page 4

324 products in “Hams” sold in the United Kingdom have a complete record. Per 100 g, the median is 0.70 g of sugars and 1.8 g of salt.

324products with a complete record
17%rated A or B on Nutri-Score
0.70 gsugars per 100 g (median)
1.8 gsalt per 100 g (median)

Subcategories

3 subcategories, from the most products to the fewest.

White hams155Cured hams53British hams14

Nutri-Score

How rated products spread
A 4%B 13%C 36%D 31%E 16%

321 rated products

Median values

Per 100 g, across all 324 products
Energy119 kcal
Sugars0.70 g
Saturates1.1 g
Salt1.8 g

Brands

Most represented

Products

324 products, most viewed first · page 4 of 7.

Boneless Gammon with Honey Glaze, M&S Food
Boneless Gammon with Honey GlazeM&S Food · 600 g2 scansE
Prosciutto di parma, Sainsburys
Prosciutto di parmaSainsburys2 scansE
Breaded Wiltshire Cured Ham, M&S Collection
Breaded Wiltshire Cured HamM&S Collection · 115 g2 scansD
WILTSHIRE CURED HAM, Marks & Spencers
WILTSHIRE CURED HAMMarks & Spencers · 115 g2 scansD
British outdoor bred wafer thin honey roast ham, M&S Food
British outdoor bred wafer thin honey roast hamM&S Food · 125 g2 scansD
Wiltshire cured british ham, Sainsbury's
Wiltshire cured british hamSainsbury's2 scansD
Wiltshire cured british ham slices, Sainsbury’s
Wiltshire cured british ham slicesSainsbury’s · 4 tranches2 scansA
Cooked ham slices, Sainsbury's
Cooked ham slicesSainsbury's · 120g2 scansC
Cranberry & Orange Glazed Ham, Sainsbury's Taste the Difference
Cranberry & Orange Glazed HamSainsbury's Taste the Difference2 scansD
Dry cured ham, Marks & Spencer
Dry cured hamMarks & Spencer2 scansC
Jambon à l'ancienne, Tallec
Jambon à l'ancienneTallec2 scansD
Cooked Ham, Delicatessen
Cooked HamDelicatessen2 scansD
Cooked ham, Birchwood
Cooked hamBirchwood2 scansA
Breaded Ham, Birchwood
Breaded HamBirchwood · 120g2 scansC
Cooked Ham, Lidl
Cooked HamLidl2 scansB
Cooked Ham Trimmings, Simply
Cooked Ham TrimmingsSimply · 400 g2 scansD
Wafer thin cooked ham slices, Lidl
Wafer thin cooked ham slicesLidl · 400 g2 scansB
Glazed ham, Lidl
Glazed hamLidl2 scansB
Coocked Ham, Lidl
Coocked HamLidl2 scansB
Cooked Ham Trimmings, Lidl
Cooked Ham TrimmingsLidl · 400 g2 scansC
Italian inspired sicilian ham, Aldi
Italian inspired sicilian hamAldi2 scansE
Wiltshire Cured Thick Cut Oak Smoked Ham, Aldi
Wiltshire Cured Thick Cut Oak Smoked HamAldi · 130g2 scansD
Breaded ham slices, Aldi
Breaded ham slicesAldi · 240 g2 scansC
British oak smoked ham, Aldi
British oak smoked hamAldi · 240 g2 scansC
British Cooked Ham, Ashfields
British Cooked HamAshfields2 scansC
Peppered Ham, Birchwood
Peppered HamBirchwood · 120g2 scansC
Dry Cured Ham, Birchwood
Dry Cured HamBirchwood · 120g2 scansC
British roast ham, Waitrose
British roast hamWaitrose2 scansC
British Ham, Waitrose
British HamWaitrose · 120 g2 scans
Honey roast ham, Waitrose
Honey roast hamWaitrose2 scansD
Spanish Serrano Ham, Morrisons
Spanish Serrano HamMorrisons · 80 g2 scansE
Prosciutto Crudo, Morrisons
Prosciutto CrudoMorrisons2 scans
Breaded ham, Morrisons
Breaded hamMorrisons · 220 g2 scansD
Carvery honey roast ham, Morrisons
Carvery honey roast hamMorrisons · 400 g2 scansD
Dry cured ham on the bone, Morrisons
Dry cured ham on the boneMorrisons2 scansB
COOKED HAM with added water JUST ESSENTIALS by ASD, Asda
COOKED HAM with added water JUST ESSENTIALS by ASDAsda · 125 g2 scansE
Cooked ham, Asda
Cooked hamAsda · 300g2 scansC
Thick Sliced Oak Smoked Dry Cured Ham, Asda
Thick Sliced Oak Smoked Dry Cured HamAsda · 150g2 scansD
British honey roast ham, Ocado
British honey roast hamOcado · 125 g2 scansC
WAFER THIN HONEY ROAST HAM, Asda
WAFER THIN HONEY ROAST HAMAsda2 scansC
Wafer Thin Smoked Ham, Asda
Wafer Thin Smoked HamAsda2 scansC
Cooked Ham, Eastman's Deli Foods
Cooked HamEastman's Deli Foods · 125g2 scansC
16 Crumbed Ham Slice, Tesco
16 Crumbed Ham SliceTesco2 scansC
Tesco Finest Dry Cured Ham on the Bone Slices 130g, Tesco
Tesco Finest Dry Cured Ham on the Bone Slices 130gTesco2 scansD
Cooked Ham 10 Slices, Tesco
Cooked Ham 10 SlicesTesco2 scansC
Honey Roast Ham, Bearfields
Honey Roast HamBearfields2 scansD
Prosciutto cotto di Vignola, Sainsbury's
Prosciutto cotto di VignolaSainsbury's1 scanD
Honey Cured Ham Slices, Sainsbury's
Honey Cured Ham SlicesSainsbury's1 scanC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).