United Kingdom
Data
Category

Hams · page 6

273 products in “Hams” sold in the United Kingdom have a complete record. Per 100 g, the median is 0.80 g of sugars and 1.6 g of salt.

273products with a complete record
20%rated A or B on Nutri-Score
0.80 gsugars per 100 g (median)
1.6 gsalt per 100 g (median)

Subcategories

2 subcategories, from the most products to the fewest.

White hams157British hams14

Nutri-Score

How rated products spread
A 5%B 15%C 41%D 33%E 6%

270 rated products

Median values

Per 100 g, across all 273 products
Energy117 kcal
Sugars0.80 g
Saturates1.0 g
Salt1.6 g

Brands

Most represented

Products

273 products, most viewed first · page 6 of 6.

S
Sliced HamAsda1 scanD
Tesco Finest Ham, Tesco
Tesco Finest HamTesco1 scanD
British Cooked Ham Without Added Nitrates, Tesco
British Cooked Ham Without Added NitratesTesco1 scanC
Slow cooked irish ham, Dunnes stores
Slow cooked irish hamDunnes stores1 scanB
Roasted ham, Beretta
Roasted hamBeretta1 scanD
Spanish Serrano Ham, Espuña
Spanish Serrano HamEspuña · 25 g1 scanE
Oak Smoked Ham, Birchwood (Lidl)
Oak Smoked HamBirchwood (Lidl)1 scanC
Unsmoked Dry Cured Gammon, Waitrose
Unsmoked Dry Cured GammonWaitroseE
Cooked & Smoked Ham Slices, Lidl
Cooked & Smoked Ham SlicesLidl · 0,255 kgD
British Outdoor Bred Roast Ham, M&S Food
British Outdoor Bred Roast HamM&S Food · 630gC
Air dried german ham, Dulano
Air dried german hamDulano · 100 gE
Simply Smoked Ham, Lidl
Simply Smoked HamLidl · 400 gA
Wafer thin cooked ham, Ashfield Farm
Wafer thin cooked hamAshfield FarmB
Honey cured ham
Honey cured hamB
Scottish peppered ham sliced, Specially Selected
Scottish peppered ham slicedSpecially SelectedB
Ham, Co Op
HamCo Op · 220 gB
Prosciutto Cotto, Co-op
Prosciutto CottoCo-op · 100 gE
Cherrywood smoked finely sliced ham, Co Op
Cherrywood smoked finely sliced hamCo Op · 120 gA
British Wafer Thin Honey Roast Ham, Co op
British Wafer Thin Honey Roast HamCo op · 200 gC
Brunswick ham, Waitrose
Brunswick hamWaitroseD
Honey cured ham, Morrisons
Honey cured hamMorrisons · 125 gB
Bavarian smoked ham, Morrisons
Bavarian smoked hamMorrisons · 150 gD
Carvery bread ham, Morrisons
Carvery bread hamMorrisons · 150 gD
Carvery oven baked ham, Morrisons
Carvery oven baked hamMorrisonsD
Breaded ham slices, Morrisons
Breaded ham slicesMorrisonsC
Traditional Ham, Spar
Traditional HamSpar · 90 gB
Spar shaved crumbed Ham, Spar
Spar shaved crumbed HamSparC
Lean Ham, Deli Co
Lean HamDeli CoD
Wafer thin crumbed ham
Wafer thin crumbed hamD
10 slices Cooked Ham, Asda
10 slices Cooked HamAsda · 125gC
Peppered Dry Cured Ham - 4 thick slices, Asda
Peppered Dry Cured Ham - 4 thick slicesAsda · 130gD
Honey & Mustard Dry Cured Ham, Asda
Honey & Mustard Dry Cured HamAsda · 130gD
Wafer thin crumbed ham, Dunne's stores
Wafer thin crumbed hamDunne's storesB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).