United Kingdom
Data
Category

Hams

324 products in “Hams” sold in the United Kingdom have a complete record. Per 100 g, the median is 0.70 g of sugars and 1.8 g of salt.

324products with a complete record
17%rated A or B on Nutri-Score
0.70 gsugars per 100 g (median)
1.8 gsalt per 100 g (median)

Subcategories

3 subcategories, from the most products to the fewest.

White hams155Cured hams53British hams14

Nutri-Score

How rated products spread
A 4%B 13%C 36%D 31%E 16%

321 rated products

Median values

Per 100 g, across all 324 products
Energy119 kcal
Sugars0.70 g
Saturates1.1 g
Salt1.8 g

Brands

Most represented

Products

324 products, most viewed first · page 1 of 7.

SCHWARZWÄLDER SCHINKEN, Dulano Selection
SCHWARZWÄLDER SCHINKENDulano Selection · 200 g44 scansE
NAKED 6 DELI HAM SLICES, FINNEBROGUE
NAKED 6 DELI HAM SLICESFINNEBROGUE · 100g33 scansB
Wiltshire Cured Ham, Tesco Finest
Wiltshire Cured HamTesco Finest · 120 g25 scansD
Naked Wafer Thin Ham Slices, Finnebrogue
Naked Wafer Thin Ham SlicesFinnebrogue20 scansB
British Cooked Ham, Ashfields
British Cooked HamAshfields19 scansC
Prosciutto Crudo, Tesco
Prosciutto CrudoTesco19 scansE
Finely Sliced Honey Roast Ham, Tesco Finest
Finely Sliced Honey Roast HamTesco Finest · 120 g18 scansD
BRITISH DRURY LANE HAM, J.SAINSBURY
BRITISH DRURY LANE HAMJ.SAINSBURY · 4 x 37.5g14 scansD
Cooked Ham, Tesco
Cooked HamTesco · 120 g13 scansC
Finely Sliced Witshire Cured Ham, Tesco
Finely Sliced Witshire Cured HamTesco · 125g12 scansD
Ham
Ham · 250 g12 scansD
LEAN HAM ON THE BONE, TESCO
LEAN HAM ON THE BONETESCO · 120 g12 scansA
Dry cured Ham, Tesco
Dry cured HamTesco12 scansB
Brunswick Ham, Dulano
Brunswick HamDulano10 scansC
Ham, Aldi
HamAldi10 scansC
British Wafer Thin Honey Roast Ham, Tesco
British Wafer Thin Honey Roast HamTesco · 125g10 scansC
Dry Cured Ham Wafer Thin Roasted, M&S Food Collection
Dry Cured Ham Wafer Thin RoastedM&S Food Collection · 115g9 scansD
Osk Smoked Wafer Thin British Ham Slices, Alteza
Osk Smoked Wafer Thin British Ham SlicesAlteza · 1L9 scansD
SMOKED BRUNSWICK HAM, Dulano
SMOKED BRUNSWICK HAMDulano · 150 g9 scansC
Spanish Serrano Ham, Aldi
Spanish Serrano HamAldi · 100 g9 scansE
Wiltshire Cured Ham, Tesco
Wiltshire Cured HamTesco · 120 g9 scansD
Serrano Ham Slices, Dulano
Serrano Ham SlicesDulano · 70g8 scansE
Baked ham
Baked ham8 scansB
PARMA HAM SLICES, Deluxe
PARMA HAM SLICESDeluxe8 scansE
CRUMBED HAM, TESCO
CRUMBED HAMTESCO8 scansC
Cooked and Honey Roasted formed Yorkshire cured ham slices, taste the difference
Cooked and Honey Roasted formed Yorkshire cured ham slicestaste the difference7 scansC
Sliced Honey Roast Ham, Marks & Spencers
Sliced Honey Roast HamMarks & Spencers · 125 g7 scansB
Ham slices air dried with Cornish sea salt, Sainsbury's
Ham slices air dried with Cornish sea saltSainsbury's · 120g7 scansA
Prosciuto cotto, Dulano
Prosciuto cottoDulano · 150g7 scansD
Dry Cured British Cooked Ham, Ashfields (Aldi)
Dry Cured British Cooked HamAshfields (Aldi)7 scansC
British Cooked Ham, Aldi
British Cooked HamAldi · 300 g7 scansC
Dry cured British cooked ham, Aldi
Dry cured British cooked hamAldi · 240 g7 scansC
Mediterranean Herb Ham, Ashfields
Mediterranean Herb HamAshfields7 scansC
Prime Cuts Wafer Thin Crumbed Ham, Tesco
Prime Cuts Wafer Thin Crumbed HamTesco · 125g7 scansC
Oak smoked ham, Tesco
Oak smoked hamTesco7 scansC
Prosciutto di Parma, Asda
Prosciutto di ParmaAsda7 scansE
Honey roast ham slices, Tesco
Honey roast ham slicesTesco7 scansB
Bearfields Deli Ham Slices Gluten Free, Bearfields
Bearfields Deli Ham Slices Gluten FreeBearfields7 scansD
Breaded Cooked Ham Slices, Sainsbury's
Breaded Cooked Ham SlicesSainsbury's · 120g6 scansC
Cooked ham slice, Sainsbury’s
Cooked ham sliceSainsbury’s6 scansC
W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6, Lidl
W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6Lidl6 scansC
German Unsmoked Baked Hame, The Deli
German Unsmoked Baked HameThe Deli · 120 g6 scansD
P
PEEL HERE deli GERMAN SMOKED HAM Gently cooked, smThe Deli6 scansD
Dry Cured Cooked Ham, Ashfields
Dry Cured Cooked HamAshfields · 240 g6 scansC
Applewood smoked ham, Aldi
Applewood smoked hamAldi · 120 g6 scansD
Ham, Specially selected
HamSpecially selected · 120 g6 scansD
Oak Smoked Thick Cut Wiltshire Ham, Ashfields - Aldi
Oak Smoked Thick Cut Wiltshire HamAshfields - Aldi · 3 Slices 130g6 scansD
BRITISH OUTDOOR BRED BREADED HAM, co-op
BRITISH OUTDOOR BRED BREADED HAMco-op6 scansB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).