United Kingdom
Data
Category

Hams · page 3

273 products in “Hams” sold in the United Kingdom have a complete record. Per 100 g, the median is 0.80 g of sugars and 1.6 g of salt.

273products with a complete record
20%rated A or B on Nutri-Score
0.80 gsugars per 100 g (median)
1.6 gsalt per 100 g (median)

Subcategories

2 subcategories, from the most products to the fewest.

White hams157British hams14

Nutri-Score

How rated products spread
A 5%B 15%C 41%D 33%E 6%

270 rated products

Median values

Per 100 g, across all 273 products
Energy117 kcal
Sugars0.80 g
Saturates1.0 g
Salt1.6 g

Brands

Most represented

Products

273 products, most viewed first · page 3 of 6.

Crumbed Wiltshire Cured Ham, Tesco
Crumbed Wiltshire Cured HamTesco · 125g3 scansD
4 Prosciutto Cotto Slices, Tesco
4 Prosciutto Cotto SlicesTesco3 scansD
Wafer Thin Oak Smoked Ham, Tesco
Wafer Thin Oak Smoked HamTesco · 120 g3 scansC
Finely sliced honey roast dry cured ham, Asda
Finely sliced honey roast dry cured hamAsda · 400g3 scansD
Boneless Gammon with Honey Glaze, M&S Food
Boneless Gammon with Honey GlazeM&S Food · 600 g2 scansE
Breaded Wiltshire Cured Ham, M&S Collection
Breaded Wiltshire Cured HamM&S Collection · 115 g2 scansD
British outdoor bred wafer thin honey roast ham, M&S Food
British outdoor bred wafer thin honey roast hamM&S Food · 125 g2 scansD
Dry Cured Ham Wafer Thin Roasted, M&S Food Collection
Dry Cured Ham Wafer Thin RoastedM&S Food Collection · 115g2 scansD
Sainsbury's Lean Ham, Sainsbury's
Sainsbury's Lean HamSainsbury's · 2002 scansD
Wiltshire cured british ham slices, Sainsbury’s
Wiltshire cured british ham slicesSainsbury’s · 4 tranches2 scansA
Cranberry & Orange Glazed Ham, Sainsbury's Taste the Difference
Cranberry & Orange Glazed HamSainsbury's Taste the Difference2 scansD
Osk Smoked Wafer Thin British Ham Slices, Alteza
Osk Smoked Wafer Thin British Ham SlicesAlteza · 1L2 scansD
Cooked smoked ham with cracked black pepper, Dulano
Cooked smoked ham with cracked black pepperDulano · 100 g2 scansC
Cooked ham, Birchwood
Cooked hamBirchwood2 scansA
Wafer thin smoked ham, Lidl
Wafer thin smoked hamLidl2 scansC
Honey roast ham, Birchwood Deli Choice
Honey roast hamBirchwood Deli Choice · 120g2 scansC
Wafer thin cooked irish ham, Lidl
Wafer thin cooked irish hamLidl · 20 g2 scansB
Wafer thin cooked ham slices, Lidl
Wafer thin cooked ham slicesLidl · 400 g2 scansB
Glazed ham, Lidl
Glazed hamLidl2 scansB
Coocked Ham, Lidl
Coocked HamLidl2 scansB
Cooked Ham Trimmings, Lidl
Cooked Ham TrimmingsLidl · 400 g2 scansC
French Torchon Ham, The Deli - Aldi
French Torchon HamThe Deli - Aldi2 scansB
Dry Cured Cooked Ham, Ashfields
Dry Cured Cooked HamAshfields · 240 g2 scansC
Wiltshire Cured Thick Cut Oak Smoked Ham, Aldi
Wiltshire Cured Thick Cut Oak Smoked HamAldi · 130g2 scansD
dry cured wafer thin honey roast ham, ASHFIELDS
dry cured wafer thin honey roast hamASHFIELDS2 scansC
Breaded ham slices, Aldi
Breaded ham slicesAldi · 240 g2 scansC
British oak smoked ham, Aldi
British oak smoked hamAldi · 240 g2 scansC
Peppered Ham, Birchwood
Peppered HamBirchwood · 120g2 scansC
Dry Cured Ham, Birchwood
Dry Cured HamBirchwood · 120g2 scansC
BRITISH OUTDOOR BRED BREADED HAM, co-op
BRITISH OUTDOOR BRED BREADED HAMco-op2 scansB
British outdoor bred thin sliced cooked ham, Co-op
British outdoor bred thin sliced cooked hamCo-op · 100 g2 scansC
Cooked Ham, Co-op
Cooked HamCo-op · 120 g2 scansC
British Ham, Waitrose
British HamWaitrose · 120 g2 scans
Honey roast ham, Waitrose
Honey roast hamWaitrose2 scansD
Spanish Serrano Ham, Morrisons
Spanish Serrano HamMorrisons · 80 g2 scansE
Breaded ham, Morrisons
Breaded hamMorrisons · 220 g2 scansD
Carvery honey roast ham, Morrisons
Carvery honey roast hamMorrisons · 400 g2 scansD
British cooked ham, Morrisons
British cooked hamMorrisons2 scansB
COOKED HAM with added water JUST ESSENTIALS by ASD, Asda
COOKED HAM with added water JUST ESSENTIALS by ASDAsda · 125 g2 scansE
Thick Sliced Oak Smoked Dry Cured Ham, Asda
Thick Sliced Oak Smoked Dry Cured HamAsda · 150g2 scansD
British honey roast ham, Ocado
British honey roast hamOcado · 125 g2 scansC
Wafer Thin Smoked Ham, Asda
Wafer Thin Smoked HamAsda2 scansC
Thick sliced oven baked ham, Asda
Thick sliced oven baked hamAsda · 120 g2 scansD
SLICED CURED HAM ON THE BONE, Asda
SLICED CURED HAM ON THE BONEAsda2 scansB
WAFER THIN COOKED HAM, EASTMAN'S DELI FOODS
WAFER THIN COOKED HAMEASTMAN'S DELI FOODS2 scansC
OAK SMOKED HAM, TESCO
OAK SMOKED HAMTESCO · 6 slices 120g2 scansC
Cooked Ham 10 Slices, Tesco
Cooked Ham 10 SlicesTesco2 scansC
Cooked Ham, Asda
Cooked HamAsda · 125 g2 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).