Label

Source of fibre

221 products sold in Canada carry the claim “source of fibre” on the pack, as recorded by contributors.

221products with a complete record
50%rated A or B on Nutri-Score
5.0 gsugars per 100 g (median)
0.56 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 30%B 19%C 27%D 18%E 5%

204 rated products

Median values

Per 100 g, across all 221 products
Energy314 kcal
Sugars5.0 g
Saturates0.67 g
Salt0.56 g

Products

221 products, most viewed first · page 1 of 5.

Fusilli, La Molisana SpA
FusilliLa Molisana SpA · 500 gram37 scansA
HARVEST CRUNCH ORIGINAL, QUIRKER
HARVEST CRUNCH ORIGINALQUIRKER · 475 g28 scansD
Honey Almond Flax, GO LEAN Crunch., Kashi 🇺🇸Solana Beach California
Honey Almond Flax, GO LEAN Crunch.Kashi 🇺🇸Solana Beach California · 58 grams20 scansC
Post Shredded Wheat, Post
Post Shredded WheatPost · 425 g20 scansA
Oatmeal Squares, Quaker
Oatmeal SquaresQuaker · 500 g18 scansC
14 Grains, Country Harvest
14 GrainsCountry Harvest · 600 g17 scansA
Ancient Grains with Quinoa, Country Harvest
Ancient Grains with QuinoaCountry Harvest · 600 g16 scansA
Muesli Cereal Original, Alpen
Muesli Cereal OriginalAlpen · 650 g15 scansB
Canada's Grain Bread, Country Harvest
Canada's Grain BreadCountry Harvest · 600 g15 scansA
tofou fumé, Soy
tofou fuméSoy · 400 g14 scansA
Lin et Quinoa, Country Harvest
Lin et QuinoaCountry Harvest · 600 g12 scansC
Original Finn Crisp, Finn Crisp
Original Finn CrispFinn Crisp · 200 g12 scansC
Everything Bread, Country Harvest
Everything BreadCountry Harvest · 600 g11 scansC
Sirod d'érable beans, CLARK
Sirod d'érable beansCLARK · 398ml11 scansA
GRUAU INSTANTANÉ NATURE, QUAKER
GRUAU INSTANTANÉ NATUREQUAKER · 280 g10 scansA
14 Grains + Protein Bread, Country Harvest
14 Grains + Protein BreadCountry Harvest · 600 g10 scansC
Almond Cranberry, vel
Almond Cranberryvel · 40 g10 scansD
Lentilles vertes, Agidra
Lentilles vertesAgidra · 1 kg10 scansB
Toasted Berry Crisp, GO LEAN Cereal., Kashi 🇺🇸Solana Beach California
Toasted Berry Crisp, GO LEAN Cereal.Kashi 🇺🇸Solana Beach California · 400 g9 scansC
All Bran Flakes, Kellogg's
All Bran FlakesKellogg's · 450 g9 scansD
Fibre One, General Mills
Fibre OneGeneral Mills · 587 g9 scansB
black beans, No Name
black beansNo Name · 540 mL7 scansA
Tostitos Rounds, Tostitos
Tostitos RoundsTostitos · 295 g7 scansC
Multigrain, Finn Crisp
MultigrainFinn Crisp · 175 g7 scans
Chia Seeds, D Organic Biologique
Chia SeedsD Organic Biologique · 160 g7 scansA
NO SUGAR ADDED WHITE WITH WHOLE GRAINS, COUNTRY HARVEST
NO SUGAR ADDED WHITE WITH WHOLE GRAINSCOUNTRY HARVEST · 600 g6 scansD
Beans with Tomato Sauce, Clark
Beans with Tomato SauceClark · 398 mL6 scansA
Dry roasted peanuts delicately seasoned, planters
Dry roasted peanuts delicately seasonedplanters · 454g5 scansC
TORTILLAS PROTEIN, President's Choice
TORTILLAS PROTEINPresident's Choice · 342 g5 scansA
Original Mini-Wheats!, Kellogg's
Original Mini-Wheats!Kellogg's · 1.2 kg5 scansB
Brown Sugar Flavour Mini-Wheats, Kellogg's
Brown Sugar Flavour Mini-WheatsKellogg's · 510 g5 scansB
Chocolate Cheerios, Cheerios
Chocolate CheeriosCheerios · 420 g5 scansD
4 Nut Medley Morning Muesli, Jordans
4 Nut Medley Morning MuesliJordans · 400 g5 scansA
Sun Chips Multigrains Harvest Cheddar, Sun Chips
Sun Chips Multigrains Harvest CheddarSun Chips · 40 g4 scansD
Strawberry Banana Cheerios, General Mills
Strawberry Banana CheeriosGeneral Mills · 317 g4 scansD
White Kidney Beans Cannellini Beans, Unico
White Kidney Beans Cannellini BeansUnico · 540 mL4 scansA
Cinnamon Puffins, Barbara's
Cinnamon PuffinsBarbara's · 283 g4 scansD
Integral Sourdough Bread, Premiere Moisson
Integral Sourdough BreadPremiere Moisson · 625g4 scansB
Soft White Loaf, Promise
Soft White LoafPromise4 scansC
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars, Kashi
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa BarsKashi · 200 g3 scansC
Instant Oatmeal Maple Brown Sugar, Compliments
Instant Oatmeal Maple Brown SugarCompliments3 scansD
Avoine grille céréales
Avoine grille céréales3 scansB
Chick Peas, Life Smart
Chick PeasLife Smart · 540 ml3 scansA
Black Chia Seeds, Le choix du président
Black Chia SeedsLe choix du président · 907g3 scansD
Bread, Wonder Brands
BreadWonder Brands · 600 g3 scansC
Potato & Onion Perogies, Western Family • Save-On-Foods 🇨🇦
Potato & Onion PerogiesWestern Family • Save-On-Foods 🇨🇦 · 907 g3 scansC
White Bread with added Oat Hull Fibre, Wonder
White Bread with added Oat Hull FibreWonder · 570 g3 scansC
Stone Milled 100% Whole Grains Bread, Country Harvest
Stone Milled 100% Whole Grains BreadCountry Harvest · 600 g3 scansB

Source: Open Food Facts export of November 1, 2026, ODbL · Shelfpedia calculations (medians, distributions).