Fibre One, General Mills
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · Canada

Fibre One

by General Mills · 587 g
Canada
NUTRI-SCOREACDEBNOVA4
226 kcalper 100 g
1.6 gof sugars per 100 g
Barcode (EAN-13)0065633186040
GS1 prefix006 · GS1 US
Additives7: E170, E170i, E412…
AllergensGluten
LabelsKosher, source of fibre, High fibres
0065633186040

Prefix 006 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy226 kcal—
Fat1.6 g2%
of which saturates0.32 g2%
Carbohydrate85.5 g—
of which sugars1.6 g2%
Fibre43.5 g156%
Protein6.5 g—
Sodium0.36 g15%

Open Food Facts, ODbL, record updated August 16, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, Corn bran, Modified wheat starch, Caramel and annatto colour, Guar gum, Calcium carbonate, Sodium carboxymethylcellulose, Salt, Baking soda, High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Sucralose, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], Folate

Allergen: GlutenKoshersource of fibreHigh fibresNo added sugarOrthodox Union Kosher
  • E170Calcium carbonates
  • E170iCalcium carbonateColour · Stabiliser
  • E412Guar gumEmulsifier · Stabiliser · Thickener
  • E466Sodium carboxy methyl celluloseEmulsifier · Humectant · Stabiliser · Thickener
  • E500Sodium carbonatesStabiliser · Thickener
  • E500iiSodium hydrogen carbonateStabiliser · Thickener
  • E955SucraloseSweetener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 218 “breakfast cereals” products sold in Canada
Sugars1.6 g · median 20.0 g
Saturates0.32 g · median 0.83 g
Salt0.89 g · median 0.91 g

2% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Canada
Canada

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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