Post Shredded Wheat, Post
i Photo: Open Food Facts contributors · CC BY-SA
Extruded cereals · Canada

Post Shredded Wheat

by Post · 425 g
CanadaFranceworld
NUTRI-SCOREBCDEANOVA1
353 kcalper 100 g
0.0 gof sugars per 100 g
Barcode (EAN-13)0628154020035
GS1 prefix062 · GS1 US
Additives1: E321
AllergensGluten
LabelsLow or no salt, Low or no sugar, No GMOs
0628154020035

Prefix 062 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy353 kcal—
Fat2.0 g3%
of which saturates0.39 g2%
Carbohydrate82.4 g—
of which sugars0.00 g0%
Fibre13.7 g49%
Protein11.8 g—
Sodium0.00 g0%

Open Food Facts, ODbL, record updated March 9, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, BHT

Allergen: GlutenLow or no saltLow or no sugarNo GMOsKosherNo Trans fatsource of fibreCOR KosherHigh fibres
  • E321Butylated hydroxytolueneAntioxidant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 79 “extruded cereals” products sold in Canada
Sugars0.00 g · median 24.3 g
Saturates0.39 g · median 0.81 g
Salt0.00 g · median 1.0 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
CanadaFranceworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.