Canada · FR
Data
Ingredient

Pumpkin

Pumpkin appears in the ingredient lists of 191 products sold in Canada.

191products with a complete record
35%rated A or B on Nutri-Score
8.6 gsugars per 100 g (median)
0.40 gsalt per 100 g (median)

More specific ingredients

Pumpkin juice10

Nutri-Score

How rated products spread
A 24%B 11%C 25%D 25%E 15%

125 rated products

Median values

Per 100 g, across all 191 products
Energy361 kcal
Sugars8.6 g
Saturates2.8 g
Salt0.40 g

Categories

Most represented

Products

191 products, most viewed first · page 1 of 4.

ALMOND FRUIT CRUNCH, innofoods
ALMOND FRUIT CRUNCHinnofoods · 900 g33 scansE
PROTEIN LOAF, BON MATIN
PROTEIN LOAFBON MATIN · 600 g27 scansB
Salad Topper Lite, NaturSource
Salad Topper LiteNaturSource · 1 kg16 scansC
Super Seed Everything Crackers, Mary's Organic
Super Seed Everything CrackersMary's Organic · 5.5 oz (155 g)16 scansD
Pumpkin Seed & Flax Granola Cereal, Simply Nature
Pumpkin Seed & Flax Granola CerealSimply Nature · 11.5 oz (325 g)16 scansB
Harvest Multigrain, Villaggio Rustico
Harvest MultigrainVillaggio Rustico · 550g13 scansB
Almond Cranberry, vel
Almond Cranberryvel · 40 g9 scansD
Multigrain, Silver Hills
MultigrainSilver Hills · 680 g8 scansB
MULTIGRAIN, Dempster's
MULTIGRAINDempster's · 600 g8 scansB
high protein banana skyr yogurt, siggi's
high protein banana skyr yogurtsiggi's7 scansB
Seeds & Grains Gluten Free Bread, Little Northern Bakehouse
Seeds & Grains Gluten Free BreadLittle Northern Bakehouse · 482 g7 scansC
Mango, Activia
MangoActivia6 scansC
crackers, Lesley Stowe Fine Foods
crackersLesley Stowe Fine Foods · 150 G6 scansD
Pumpkin Seed & Flax Granola, Nature's Path
Pumpkin Seed & Flax GranolaNature's Path · 2 x 400 g5 scansA
Fruit, seeds & nuts Granola Omega-3, PC menu bleu
Fruit, seeds & nuts Granola Omega-3PC menu bleu · 600g5 scansD
Bagels 12 Grain, POM
Bagels 12 GrainPOM5 scansA
Gummy Worms, Smart Sweets
Gummy WormsSmart Sweets · 50 g5 scansA
Crispy Vegetable Spring Rolls, SUMM!
Crispy Vegetable Spring RollsSUMM! · 1.1 kg4 scansA
Pumpkin and Chia Seed Granola, Naturalia
Pumpkin and Chia Seed GranolaNaturalia4 scansC
Sunflower, Pumpkin & Superseeds, PC Blue Menu
Sunflower, Pumpkin & SuperseedsPC Blue Menu · 227 g4 scansA
All-in-One Shake, goodprotein
All-in-One Shakegoodprotein · 880 g4 scans
Lattecino Granola, Talla’s Cantina
Lattecino GranolaTalla’s Cantina · 340g total weight4 scansA
Seeds & Grains, Little Northern Bakehouse
Seeds & GrainsLittle Northern Bakehouse · 2 x 482 g4 scansC
Organic Almond & Pecan Clusters, innofoods
Organic Almond & Pecan Clustersinnofoods4 scansD
4 Nut Medley Morning Muesli, Jordans
4 Nut Medley Morning MuesliJordans · 400 g4 scansA
BON MATIN MULTIGRAIN
BON MATIN MULTIGRAIN3 scansB
BRAZIL NUT & DATE WELLNESS BAR, vel
BRAZIL NUT & DATE WELLNESS BARvel3 scansD
goodprotein All-in-One Shake, goodprotein
goodprotein All-in-One Shakegoodprotein3 scans
Peach Rings, Smart Sweets
Peach RingsSmart Sweets · 50 g3 scansB
Nut & Seed Butter, nature's NUTS
Nut & Seed Butternature's NUTS3 scansA
McCloud BBQ Salad Topper, Talla’s Cantina
McCloud BBQ Salad TopperTalla’s Cantina · 300g3 scans
Bowl noodle Soup, NONGSHIM
Bowl noodle SoupNONGSHIM · 12 scans
Original Trail Mix, Best Buy
Original Trail MixBest Buy · 1 kg2 scansD
Two Good 4g Sugar Vanilla Greek Yogurt, Danone
Two Good 4g Sugar Vanilla Greek YogurtDanone2 scans
CINNAMON PUMPKIN SEED - SUPERFOOD OATMEAL, NATURE'S PATH ORGANIC
CINNAMON PUMPKIN SEED - SUPERFOOD OATMEALNATURE'S PATH ORGANIC2 scansA
simple ingredient skyr Banana, siggi's
simple ingredient skyr Bananasiggi's · 4 x 100 g2 scansA
Pain croustillant au seigle, Ryvita
Pain croustillant au seigleRyvita · 200 g2 scansA
Graines de courge crues, Naturellement bio
Graines de courge cruesNaturellement bio · 2502 scansB
12 Grain Bread, Great Value
12 Grain BreadGreat Value2 scansC
Multigrain Bagel, Great Value • Walmart
Multigrain BagelGreat Value • Walmart · 6 Bagels, 450 g2 scansC
REAL FOOD BAR PEANUT BUTTER BLONDIE, Made with Local
REAL FOOD BAR PEANUT BUTTER BLONDIEMade with Local · 53g. ( 1.8 oz )2 scans
Sunflower Cranberry, Organic Energy bar, Hornby Foods 🇨🇦Comox BC
Sunflower Cranberry, Organic Energy barHornby Foods 🇨🇦Comox BC · 80 g2 scans
FRUIT & SEED MIX, Healthy Crunch
FRUIT & SEED MIXHealthy Crunch · 225 g2 scansC
Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp Seeds, Inno Foods
Organic Dark Chocolate Keto Nuggets Pecans, Almonds & Hemp SeedsInno Foods · 500 g2 scansD
Sweet’n’Salty Thyme Salad Topper, Talla’s Cantina
Sweet’n’Salty Thyme Salad TopperTalla’s Cantina · 300g2 scansA
CayoCoco, Talla’s Cantina
CayoCocoTalla’s Cantina · 340g2 scansA
L’Ora del Garda, Talla’s Cantina
L’Ora del GardaTalla’s Cantina2 scansA
CopaBanana, Talla’s Cantina
CopaBananaTalla’s Cantina · 3402 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).