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Data
Ingredient

Iron · page 11

Iron appears in the ingredient lists of 627 products sold in Canada.

627products with a complete record
29%rated A or B on Nutri-Score
10.0 gsugars per 100 g (median)
0.89 gsalt per 100 g (median)

More specific ingredients

Ferrous sulfate109Ferric orthophosphate82Reduced iron73Iron fumarate25Ferric diphosphate11

Nutri-Score

How rated products spread
A 24%B 6%C 14%D 35%E 22%

484 rated products

Median values

Per 100 g, across all 627 products
Energy370 kcal
Sugars10.0 g
Saturates0.81 g
Salt0.89 g

Categories

Most represented

Products

627 products, most viewed first · page 11 of 14.

Jamaican Style Spicy Beef Patty, Global Delights
Jamaican Style Spicy Beef PattyGlobal Delights · 128 gD
Boost, Nestlé
BoostNestlé · 6 x 237 ml
Pretzel Crisps Lemon Crunch White Crème, Snack Factory
Pretzel Crisps Lemon Crunch White CrèmeSnack Factory
Nutritional drink, Nestlé
Nutritional drinkNestlé · haramE
Ensure high protein, Abbott
Ensure high proteinAbbott · 235 mL
Ensure Clear Apple, Ensure
Ensure Clear AppleEnsure
Life whole grain cereal cinnamon, Quaker
Life whole grain cereal cinnamonQuaker · 455 gD
Muesli No Sugar Added, Alpen
Muesli No Sugar AddedAlpenA
Lasagna, Compliments
LasagnaCompliments · 375 gA
Oatie-O's, Compliments
Oatie-O'sCompliments · 525 gB
Maple and brown sugar flavour instant oatmeal, Compliments
Maple and brown sugar flavour instant oatmealCompliments
Regular instant oatmeal, Compliments
Regular instant oatmealCompliments · 336 gA
Maximum Raisin Bran, Compliments
Maximum Raisin BranCompliments · 755 gD
P
PEACHES & CREAM FLAVOUR INSTANT OATMEALcompliments
Plant-based Meatless Burgers, Compliments
Plant-based Meatless BurgersCompliments · 678 gC
Simulate Nuggets- spicy, Simulate
Simulate Nuggets- spicySimulate · 295gC
Salted Pretzel Peanut Butter Bar, PB&Me
Salted Pretzel Peanut Butter BarPB&Me
Enfamil A+ serenity powder, Enfamil
Enfamil A+ serenity powderEnfamil · 578g
Homestyle Chicken Noodle, Heinz
Homestyle Chicken NoodleHeinz
Rondelles crème sure oignon
Rondelles crème sure oignon
Twix minis, Mars Canada
Twix minisMars Canada · 244 gE
demigordon crunch, Kellogg's
demigordon crunchKellogg's
Mini-wheats Pumpkin Spice, Kellogg's
Mini-wheats Pumpkin SpiceKellogg'sB
Oat Cereal, President's choice
Oat CerealPresident's choice · 227 g
Peaches And Cream Oatmeal, President's Choice
Peaches And Cream OatmealPresident's Choice
Meatless Meatballs, President's Choice
Meatless MeatballsPresident's Choice · 454 gA
Flocons de maïs, Le choix du président
Flocons de maïsLe choix du président · 680 grammesC
English cream crackers, President's Choice
English cream crackersPresident's Choice
Meatless Burgers, President's Choice
Meatless BurgersPresident's Choice · 568 gA
Apple cinnamon oatmeal cereal baby, President's choice
Apple cinnamon oatmeal cereal babyPresident's choice · 227 gA
Original coding mix, No Name
Original coding mixNo Name
Beefless Undeniable Burger, President's Choice
Beefless Undeniable BurgerPresident's Choice · 452 gD
Lanières panées sans poulet
Lanières panées sans poulet
Needless Strips, President's Choice
Needless StripsPresident's Choice
Flocons givres, President's Choice
Flocons givresPresident's Choice
Caesar seasoned croutons
Caesar seasoned croutonsD
Rich vanilla high protein ultra shake meal replacement
Rich vanilla high protein ultra shake meal replacement
Puffs, Cheetos
PuffsCheetosE
Spirales de maïs
Spirales de maïs
Snowflakes
Snowflakes
Crunchy Jalapeño Cheetos, Cheetos
Crunchy Jalapeño CheetosCheetosE
Spirales de maïs, Chester's
Spirales de maïsChester's · 150gE
Crunchy Cheddar Jalapeno, Frito Lay
Crunchy Cheddar JalapenoFrito LayD
Squellettes en sac
Squellettes en sac
Puffs soufflés, Cheetos
Puffs soufflésCheetos
Feuilles ketchup, Cheetos
Feuilles ketchupCheetos
Pattes
Pattes
Crunchy Nacho, Cheetos
Crunchy NachoCheetos

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).