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Data
Ingredient

Iron · page 7

Iron appears in the ingredient lists of 627 products sold in Canada.

627products with a complete record
29%rated A or B on Nutri-Score
10.0 gsugars per 100 g (median)
0.89 gsalt per 100 g (median)

More specific ingredients

Ferrous sulfate109Ferric orthophosphate82Reduced iron73Iron fumarate25Ferric diphosphate11

Nutri-Score

How rated products spread
A 24%B 6%C 14%D 35%E 22%

484 rated products

Median values

Per 100 g, across all 627 products
Energy370 kcal
Sugars10.0 g
Saturates0.81 g
Salt0.89 g

Categories

Most represented

Products

627 products, most viewed first · page 7 of 14.

100% Pure Canola Oil, compliments
100% Pure Canola Oilcompliments · 946ml1 scanB
Elbow Macaroni, Compliments
Elbow MacaroniCompliments · 2 kg1 scanA
Instant Oatmeal, Compliments
Instant OatmealCompliments1 scan
Instant oatmeal variety pack, Compliments
Instant oatmeal variety packCompliments1 scan
Oatie-O's, Compliments
Oatie-O'sCompliments1 scanB
pasta - elbow macaroni, Primo
pasta - elbow macaroniPrimo · 900g1 scan
Petites Coquilles, Primo
Petites CoquillesPrimo · 900 g1 scanA
Scoobi Doo, PRIMO
Scoobi DooPRIMO1 scanA
Lasagne, Primo
LasagnePrimo1 scan
Nouilles aux oeufs larges/Broad Egg Noodles, Primo
Nouilles aux oeufs larges/Broad Egg NoodlesPrimo1 scanE
Extra Broad Egg Noodles, Primo
Extra Broad Egg NoodlesPrimo · 375 g1 scanA
Vermicelli, Primo
VermicelliPrimo · 750g1 scanA
Pain blanc léger, Gerbe d'or et de blé
Pain blanc légerGerbe d'or et de blé1 scanC
Tomato Ketchup, Heinz
Tomato KetchupHeinz · 2.84 L1 scanE
Twix, Twix
TwixTwix · 50 g1 scanC
Miniar, Mars
MiniarMars · 782 g1 scanE
Cake & Pastry Flour, Robin Hood
Cake & Pastry FlourRobin Hood · 2.5 kg1 scanA
Organic All Purpose Flour, Robin Hood
Organic All Purpose FlourRobin Hood1 scan
Spaghettini, Lancia
SpaghettiniLancia1 scanA
MINI-WHEATS!, Kellogg's
MINI-WHEATS!Kellogg's1 scanA
Strawberry Milkshake Flavour Frosted Flakes, Kellogg's
Strawberry Milkshake Flavour Frosted FlakesKellogg's · 350 g1 scanD
Cavatappi Pasta / Pâtes, Selection
Cavatappi Pasta / PâtesSelection · 900 g1 scan
Baguel tout garni, Selection
Baguel tout garniSelection · 510g1 scanC
All Purpose Flour, Rogers
All Purpose FlourRogers · 2.5 kg1 scanA
Farine Tout Usage, Rogers
Farine Tout UsageRogers1 scanA
Plant Based Sweet Italian Sausage - Simulated Pork, President's Choice
Plant Based Sweet Italian Sausage - Simulated PorkPresident's Choice · 400 g1 scanD
Regular Instant Oatmeal, President's Choice
Regular Instant OatmealPresident's Choice · 336g1 scanB
All-Purpose Flour, Sans nom
All-Purpose FlourSans nom · 10 kg1 scanA
Herbal tea, No Name
Herbal teaNo Name1 scanC
white pasta with fibre spaghetti, President's choice
white pasta with fibre spaghettiPresident's choice · 375 g1 scanA
Deluxe Cheddar Macaroni & Cheese Dinner, President's Choice
Deluxe Cheddar Macaroni & Cheese DinnerPresident's Choice · 225 g1 scanD
Wheat squares, President's Choice
Wheat squaresPresident's Choice · 725 g1 scanB
Banane et fraise, céréales d'avoine, President's Choice
Banane et fraise, céréales d'avoinePresident's Choice · 227 g1 scanA
Chickenless Strips, President's Choice
Chickenless StripsPresident's Choice · 225 g1 scanA
Oven-Ready Lasagna, Sans nom
Oven-Ready LasagnaSans nom · 375 g1 scanA
Soy protein meal replacement, President's Choice
Soy protein meal replacementPresident's Choice · 630 g1 scan
Simili-bacon, No Name
Simili-baconNo Name1 scan
Croquant
Croquant1 scan
Cheetos Puffs, Cheetos
Cheetos PuffsCheetos1 scan
Cheetos Crunchy Flamin Hot, Cheetos
Cheetos Crunchy Flamin HotCheetos · 285g1 scanE
Crunchy Cheetos, Cheetos
Crunchy CheetosCheetos1 scan
Cheddar Jalapeño Flavour Crunchy Cheetos, Cheetos
Cheddar Jalapeño Flavour Crunchy CheetosCheetos · 175 g1 scanE
Cheetos Puffs, Cheetos
Cheetos PuffsCheetos · 190 g1 scanE
Munchos, Munchos
MunchosMunchos · 130 g1 scanD
Minis Cheddar, Cheetos
Minis CheddarCheetos · 102g1 scanE
C
Cheetos Crunchy Cheddar JalapeñoFritolay1 scan
C
Cheetos PuffsFrito Lay1 scanE
Monastery Ray Bread Sliced, Dimpflmeier
Monastery Ray Bread SlicedDimpflmeier1 scanC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).