Vegetables and Vegetable Products
Tomato products, canned, sauce, spanish style
Per 100 g of the edible portion · CNF 2026
33kcal per 100 g
1.4 gProtein
0.27 gFat
7.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 33 kcal138 kJ | — |
| Protein | 1.4 g | — |
| Fat | 0.27 g | 0% |
| of which saturated | 0.04 g | 0% |
| Monounsaturated fat | 0.04 g | — |
| Polyunsaturated fat | 0.11 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 7.2 g | — |
| Fibre | 1.4 g | 5% |
| Sodium | 472 mg | 21% |
| Water | 89.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 369 mg | 11% |
| Calcium | 17 mg | 1% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 48 mg | 4% |
| Iron | 3.5 mg | 19% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.16 mg | 18% |
| Selenium | 0.6 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 49 µg | 5% |
| Beta-carotene | 589 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2 mg | 13% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.3 mg | 8% |
| Vitamin B6 | 0.18 mg | 10% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 8.6 mg | 10% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy33 kcal · median 37 kcal
Protein1.4 g · median 2.1 g
Fibre1.4 g · median 2.2 g
Saturated fat0.04 g · median 0.05 g
Salt1.2 g · median 0.1 g
31% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron3.5 mg · 19%
- Copper0.16 mg · 18%
Other foods in the group
More from “Vegetables and Vegetable Products”
- Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt33 kcal
- Beans, kidney, sprouted, boiled, drained33 kcal
- Beans, kidney, sprouted, boiled, drained, with salt33 kcal
- Beans, snap (Italian, green or yellow), fresh, microwaved33 kcal
- Beans, snap (Italian, green or yellow), frozen, microwaved33 kcal
- Cauliflower, green, boiled33 kcal
- Cauliflower, green, boiled, with salt33 kcal
- Collards, boiled, drained33 kcal
- Collards, boiled, drained, with salt33 kcal
- Collards, frozen, unprepared33 kcal
- Dandelion greens, boiled, drained33 kcal
- Dandelion greens, boiled, drained, with salt33 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.