Vegetables and Vegetable Products
Tomato ketchup (catsup), low sodium
Per 100 g of the edible portion · CNF 2026
101kcal per 100 g
1 gProtein
0.1 gFat
27.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 101 kcal423 kJ | — |
| Protein | 1 g | — |
| Fat | 0.1 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0.02 g | — |
| Polyunsaturated fat | 0.04 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 27.4 g | — |
| of which sugars | 21.3 g | 21% |
| Fibre | 1.7 g | 6% |
| Sodium | 20 mg | 1% |
| Water | 68.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 281 mg | 8% |
| Calcium | 15 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 26 mg | 2% |
| Iron | 0.35 mg | 2% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.09 mg | 9% |
| Selenium | 0.7 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Beta-carotene | 316 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.5 mg | 10% |
| Vitamin K | 3 µg | 3% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 1.4 mg | 9% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 4.1 mg | 5% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy101 kcal · median 37 kcal
Protein1 g · median 2.1 g
Fibre1.7 g · median 2.2 g
Sugars21.3 g · median 2.2 g
Saturated fat0.01 g · median 0.05 g
Salt0.05 g · median 0.1 g
20% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Vegetables and Vegetable Products”
- Lentils, sprouted, stir-fried, no fat added101 kcal
- Lentils, sprouted, stir-fried, with salt, no fat added101 kcal
- Sweet potato, canned, mashed101 kcal
- Tomato ketchup (catsup)101 kcal
- Potato, flesh, cooked in skin, microwaved100 kcal
- Potato, flesh, cooked in skin, microwaved, with salt100 kcal
- Sweet potato, frozen, baked100 kcal
- Sweet potato, frozen, baked, with salt100 kcal
- Arrowhead, raw99 kcal
- Beans, lima (fordhook), frozen, boiled, drained103 kcal
- Beans, lima (fordhook), frozen, boiled, drained, with salt103 kcal
- Fireweed, Indigenous, leaves, raw103 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.