Vegetables and Vegetable Products
Agave, raw
Per 100 g of the edible portion · CNF 2026
68kcal per 100 g
0.52 gProtein
0.15 gFat
16.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 68 kcal286 kJ | — |
| Protein | 0.52 g | — |
| Fat | 0.15 g | 0% |
| Cholesterol | 0 mg | — |
| Carbohydrate | 16.2 g | — |
| of which sugars | 2.6 g | 3% |
| Fibre | 6.6 g | 24% |
| Sodium | 14 mg | 1% |
| Water | 81.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 127 mg | 4% |
| Calcium | 417 mg | 32% |
| Magnesium | 55 mg | 13% |
| Phosphorus | 7 mg | 1% |
| Iron | 1.8 mg | 10% |
| Zinc | 0.15 mg | 1% |
| Copper | 0.14 mg | 15% |
| Selenium | 0.4 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 22 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 5.3 µg | 4% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.16 mg | 1% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 4 mg | 4% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy68 kcal · median 37 kcal
Protein0.52 g · median 2.1 g
Fibre6.6 g · median 2.2 g
Sugars2.6 g · median 2.2 g
Salt0.04 g · median 0.1 g
2% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Calcium417 mg · 32%
- Fibre6.6 g · 24%
- Copper0.14 mg · 15%
Other foods in the group
More from “Vegetables and Vegetable Products”
- Peas, green, canned, drained solids68 kcal
- Salsify (oysterplant, vegetable oyster), boiled, drained68 kcal
- Salsify (oysterplant, vegetable oyster), boiled, drained, with salt68 kcal
- Beans, navy, mature seeds, sprouted, raw67 kcal
- Corn, sweet, canned, brine pack, drained solids67 kcal
- Grape leaves (vine leaves), canned69 kcal
- Peas, green, canned, drained solids, unsalted69 kcal
- Potato, white, flesh and skin, raw69 kcal
- Lotus root, boiled, drained66 kcal
- Lotus root, boiled, drained, with salt66 kcal
- Peas and onions, frozen, unprepared70 kcal
- Arrowroot, raw65 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.