Vegetables and Vegetable Products
Grape leaves (vine leaves), canned
Per 100 g of the edible portion · CNF 2026
69kcal per 100 g
4.3 gProtein
2 gFat
11.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 69 kcal287 kJ | — |
| Protein | 4.3 g | — |
| Fat | 2 g | 3% |
| of which saturated | 0.31 g | 2% |
| Monounsaturated fat | 0.08 g | — |
| Polyunsaturated fat | 0.99 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 11.7 g | — |
| Fibre | 9.9 g | 35% |
| Sodium | 2,853 mg | 124% |
| Water | 76.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 29 mg | 1% |
| Calcium | 289 mg | 22% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 34 mg | 3% |
| Iron | 3 mg | 17% |
| Zinc | 0.4 mg | 4% |
| Copper | 1.8 mg | 205% |
| Selenium | 0.9 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 263 µg | 29% |
| Beta-carotene | 2,838 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.8 mg | 12% |
| Vitamin K | 97 µg | 81% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.36 mg | 28% |
| Niacin (B3) | 4.5 mg | 28% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate | 78 µg | 20% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 11 mg | 13% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy69 kcal · median 37 kcal
Protein4.3 g · median 2.1 g
Fibre9.9 g · median 2.2 g
Saturated fat0.31 g · median 0.05 g
Salt7.1 g · median 0.1 g
83% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper1.8 mg · 205%
- Vitamin K97 µg · 81%
- Fibre9.9 g · 35%
- Vitamin A263 µg · 29%
- Niacin (B3)4.5 mg · 28%
Other foods in the group
More from “Vegetables and Vegetable Products”
- Peas, green, canned, drained solids, unsalted69 kcal
- Potato, white, flesh and skin, raw69 kcal
- Agave, raw68 kcal
- Peas and onions, frozen, unprepared70 kcal
- Peas, green, canned, drained solids68 kcal
- Salsify (oysterplant, vegetable oyster), boiled, drained68 kcal
- Salsify (oysterplant, vegetable oyster), boiled, drained, with salt68 kcal
- Beans, lima, canned, solids and liquid71 kcal
- Beans, navy, mature seeds, sprouted, raw67 kcal
- Corn, sweet, canned, brine pack, drained solids67 kcal
- Parsnip, boiled, drained71 kcal
- Parsnip, boiled, drained, with salt71 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.